"Cultivating self love is the critical first step towards healing our planet and the most important work for us as humans. Being present for yourself can create deep self love and give you the courage to speak your truth.

Art, Dance, Writing, Clay Work and SO much more, can be used as a tool to heal.  Art has the ability to take us OUT of the head and into the body, to feel and to really express ourselves.  It makes us richer and can 'change the way we walk in the world' ", as Angie so beautifully puts it.  

Angie Cooper has been an Art Therapist for 8 years, she is the Author of a series of children's books called "Are you ready, my Warrior Princess", one of which is coming out this Christmas, she is the Circle Facilitator of Bloom Circles and a Mum to four beautiful young people.

Today I chat to her about how Creativity can be a healing journey for many dealing with the ups and downs of this human experience. 

This season Tracey teams up with Kali Alfaro to explore the method of healing people can use to expand their human journey.

If you would like to work with Angie, you can contact via her Instagram page;

Angie Cooper @_angiedawncooper_

Insta - @The_MindBodyStudio

Tracey Lee, Perth Wellness Coach, is a Molecular Biologist (BSc), Health & Nutrition Coach,  Host of The Mind Body Studio Podcast & Founder of Perth Wellness Tribe. 

www.PerthWellnessCoach.com.au  
Insta - @perthwellnesscoach

Kalí Alfaro is a Psychologist (Master in Psychology - Health), Hypnotherapist, Author and Director of AlfaPsychology. 

www.AlfaPsychology.com 
Insta - @alfapsych

This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review & share with your family and friends! Thank you SO much! Love & Light, Tracey x
Contact Tracey Lee - [email protected]
www.PerthWellnessCoach.com.au
Instagram - Perth Wellness Coach

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