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Many Women struggle through their menstrual cycles every single month, and don't know why.
It can be really distressing not understanding why we have high energy one week and then our energy plummet the following. Social changes in the way we operate have largely effected the majority of women I see every day in my clinic and it's because we've forgotten how to and WHY we need to honour and work with our cycles each month.
Women operate on a Moon Cycle - usually consisting of 28-31 days and Men operate on the Sun Cycle - 24 hours.
Special Guest - Chloe Power joins me today to talk all things Women's Cycles. Why women struggle during their cycle, hormone regulation, the four stages of the cycle and how to honour each area - and SO much more!
Chloe Power is a Womb Healing Practitioner, Circle Facilitator and Cycle Awareness Trainer.
You can connect with Chloe via her instagram page @chloe__power or her new website www.allofthewomen.com
Insta - @The_MindBodyStudio
HOST - Tracey Lee, Perth Wellness Coach, is a Molecular Biologist (BSc), Health & Nutrition Coach, Host of The Mind Body Studio Podcast & Founder of Perth Wellness Tribe. www.PerthWellnessCoach.com.au
Insta - @perthwellnesscoach
This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review & share with your family and friends! Thank you SO much! Love & Light, Tracey x
Contact Tracey Lee - [email protected]
www.PerthWellnessCoach.com.au
Instagram - Perth Wellness Coach
See omnystudio.com/listener for privacy information.
By Tracey LeeMany Women struggle through their menstrual cycles every single month, and don't know why.
It can be really distressing not understanding why we have high energy one week and then our energy plummet the following. Social changes in the way we operate have largely effected the majority of women I see every day in my clinic and it's because we've forgotten how to and WHY we need to honour and work with our cycles each month.
Women operate on a Moon Cycle - usually consisting of 28-31 days and Men operate on the Sun Cycle - 24 hours.
Special Guest - Chloe Power joins me today to talk all things Women's Cycles. Why women struggle during their cycle, hormone regulation, the four stages of the cycle and how to honour each area - and SO much more!
Chloe Power is a Womb Healing Practitioner, Circle Facilitator and Cycle Awareness Trainer.
You can connect with Chloe via her instagram page @chloe__power or her new website www.allofthewomen.com
Insta - @The_MindBodyStudio
HOST - Tracey Lee, Perth Wellness Coach, is a Molecular Biologist (BSc), Health & Nutrition Coach, Host of The Mind Body Studio Podcast & Founder of Perth Wellness Tribe. www.PerthWellnessCoach.com.au
Insta - @perthwellnesscoach
This is a FREE offering so if you've enjoyed what you've heard I would be SO grateful if you could please like the podcast, leave a 5 star review & share with your family and friends! Thank you SO much! Love & Light, Tracey x
Contact Tracey Lee - [email protected]
www.PerthWellnessCoach.com.au
Instagram - Perth Wellness Coach
See omnystudio.com/listener for privacy information.