I am so excited to have Dr. Antonio Harrison on the show! He has inspired me in many ways, and I will always be thankful for the push he gave me to make this show a reality. He is a man who wears many hats and jumps into new opportunities without fear or hesitation. Be sure to check out his podcast, Doc's Daily Dose, and you can also find him coaching on the virtual reality fitness app, Supernatural. I included the links to both his show and Supernatural below.

Doc's Daily Dose: https://open.spotify.com/show/03kmJJViS3VLi1YhZbidZE?si=gZHGG-ROStmqJD9cFQg4vg

Supernatural - VR Fitness app: https://www.getsupernatural.com/

Do you have ideas or suggestions for an episode? You can reach out to me at ⁠⁠⁠[email protected]⁠⁠⁠ or send me a DM on IG at knowyourselftogrowyourself. If you're interested in being a guest on the show, don't hesitate to get in touch.

Thank you for listening and sharing this with your friends and family! 

Always remember, you must know yourself to grow yourself.