Random Fit Powered by NASM

Special Guest: Erica Lugo


Listen Later

Erica Lugo’s fitness journey has taken a long and windy road to success.

In this episode of “Random Fit,” the NASM Certified Personal Trainer joins hosts Ken Miller and Wendy Batts and goes in-depth on battling her weight, losing 150 pounds, overcoming thyroid cancer, becoming a trainer on USA Networks’ “The Biggest Loser,” and much more.

Looking for some extra motivation? Lugo’s story is one you don’t want to miss!


Start the summer off right with our FREE course, "The Science Behind Effective Weight Loss." This 5-part mini course covers topics like metabolism, nutrition, exercise, psychology, behavior change, and finally, how you can put it all together. Sign up today! http://nasm.co/2LNdvVB

...more
View all episodesView all episodes
Download on the App Store

Random Fit Powered by NASMBy NASM Podcast Network

  • 5
  • 5
  • 5
  • 5
  • 5

5

24 ratings


More shows like Random Fit Powered by NASM

View all
NASM Master Instructor Roundtable: A Show for Personal Trainers by NASM Podcast Network

NASM Master Instructor Roundtable: A Show for Personal Trainers

20 Listeners