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Special Guest: Pat Smith - Coming Home to Who You Were Created to Be
Hosts: Vikki Fraker & Amanda Augustine
Special Guest: Pat Smith
Show Length: 33:57
In this episode of "From the Holler," we have a deeply transformative conversation with Pat Smith, the therapist who has been instrumental in Vikki's healing journey. We explore the profound impact of reconnecting with our inner child, healing old wounds, and the importance of community in our paths to self-discovery. Pat shares her wisdom on navigating the complexities of emotional healing, the significance of curiosity and vulnerability, and the liberating power of therapy. Join us for an intimate and inspiring discussion that will resonate with anyone on a journey to their truest, most authentic self.
SUBSCRIBE to From the Holler on Apple Podcasts or wherever you listen to your podcasts.
Additional Resources From This Episode:
NOW AVAILABLE:
Farm2Souls is thrilled to announce the launch of our online self-guided course: Reconnecting To The Little Girl Within. Check it out HERE
Episode Chapters:
Chapters:
(00:00) We have a very special guest on our podcast today, Pat Smith
(08:22) Pat says Vikki helped her begin to feel her feelings 22 years ago
(13:29) I think it goes back to fear. I hear it day in and day out in my practice
(14:45) A lot of childhood wounds can cause responses in adulthood that aren't normal
(16:48) Pat said your reaction to current situation is out of alignment
(24:31) Vicki says there are many, many paths to healing and awakening
Share-worthy quotes from this episode:
"People give me all the credit, but it really is the people that do the work."
"Leaning into whatever you're afraid of, leaning into the anxiety, leaning into the anger is what helps in the healing process."
"Coming home to our truth, living from our truth, speaking our truth, living from our heart, is hard."
"You don't deserve to do it alone, nor can you do this journey alone."
Keywords From This Episode:
Emotional Healing, Inner Child, Therapy Journey, Pat Smith, Vikki's Story, Community Support, Carl Jung, Self-Discovery, Healing Process, Vulnerability, Spirituality, Reconnecting, Mental Health, Personal Growth, Authentic Self, Overcoming Fear, Trauma Recovery, Emotional Liberation, Self-Help Tools, Farm To Souls
References:
Carl Jung
https://en.wikipedia.org/wiki/Carl_Jung
Farm2Souls
https://www.farm2souls.com
John Bradshaw
https://en.wikipedia.org/wiki/John_Bradshaw_(author)
Homecoming: Reclaiming and Championing Your Inner Child
https://www.goodreads.com/book/show/104000.Homecoming
Healing the Shame that Binds You
https://www.goodreads.com/book/show/104001.Healing_the_Shame_That_Binds_You
Show notes created by https://headliner.app
View all episodes
By Vikki Fraker & Amanda AugustineHosts: Vikki Fraker & Amanda Augustine
Special Guest: Pat Smith
Show Length: 33:57
In this episode of "From the Holler," we have a deeply transformative conversation with Pat Smith, the therapist who has been instrumental in Vikki's healing journey. We explore the profound impact of reconnecting with our inner child, healing old wounds, and the importance of community in our paths to self-discovery. Pat shares her wisdom on navigating the complexities of emotional healing, the significance of curiosity and vulnerability, and the liberating power of therapy. Join us for an intimate and inspiring discussion that will resonate with anyone on a journey to their truest, most authentic self.
SUBSCRIBE to From the Holler on Apple Podcasts or wherever you listen to your podcasts.
Additional Resources From This Episode:
NOW AVAILABLE:
Farm2Souls is thrilled to announce the launch of our online self-guided course: Reconnecting To The Little Girl Within. Check it out HERE
Episode Chapters:
Chapters:
(00:00) We have a very special guest on our podcast today, Pat Smith
(08:22) Pat says Vikki helped her begin to feel her feelings 22 years ago
(13:29) I think it goes back to fear. I hear it day in and day out in my practice
(14:45) A lot of childhood wounds can cause responses in adulthood that aren't normal
(16:48) Pat said your reaction to current situation is out of alignment
(24:31) Vicki says there are many, many paths to healing and awakening
Share-worthy quotes from this episode:
"People give me all the credit, but it really is the people that do the work."
"Leaning into whatever you're afraid of, leaning into the anxiety, leaning into the anger is what helps in the healing process."
"Coming home to our truth, living from our truth, speaking our truth, living from our heart, is hard."
"You don't deserve to do it alone, nor can you do this journey alone."
Keywords From This Episode:
Emotional Healing, Inner Child, Therapy Journey, Pat Smith, Vikki's Story, Community Support, Carl Jung, Self-Discovery, Healing Process, Vulnerability, Spirituality, Reconnecting, Mental Health, Personal Growth, Authentic Self, Overcoming Fear, Trauma Recovery, Emotional Liberation, Self-Help Tools, Farm To Souls
References:
Carl Jung
https://en.wikipedia.org/wiki/Carl_Jung
Farm2Souls
https://www.farm2souls.com
John Bradshaw
https://en.wikipedia.org/wiki/John_Bradshaw_(author)
Homecoming: Reclaiming and Championing Your Inner Child
https://www.goodreads.com/book/show/104000.Homecoming
Healing the Shame that Binds You
https://www.goodreads.com/book/show/104001.Healing_the_Shame_That_Binds_You
Show notes created by https://headliner.app