I am SO EXCITED to bring you a very special interview I did with my professor, Prof. Carlos Lemos, Jr. !!! In it, we discuss the topic "What do women bring to the art of Jiu Jitsu?" Professor Carlos also talks about the benefits of Jiu Jitsu for women, and how men can help empower the women in their lives.

Find Professor Carlos:

@carloslemosjrgb

@graciebarradownersgrove

Find Me:

@jujiteiraspodcast

@jujiteira

[email protected]

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Buy Me a Coffee page

My Patreon supporter:

Ann Foster, host of Vulgar History Podcast

Intro Music:

The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music!

* Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."