In this podcast episode I share 40 prompts that you can use when writing in your Gratitude Journal. I hope you find them super helpful 🤗💗

Are you up for a 30 Day Thanksgiving Challenge? If so, listen to this podcast episode to learn all about how you can incorporate gratitude and thankfulness first thing in the morning for 30 days straight. Are you up for the challenge?

If you have a child with special needs that is being denied a service from their school….then you may want to listen to this podcast episode. Warning….this podcast episode is a Rant! I am one upset mama! If you don’t want to hear a Rant…then do not listen to this podcast episode.

Taking your child with special needs to multiple doctors appointments and therapy appointments all the time can be exhausting…not just for you, but also for your child. That’s why in this episode I talk about how important it is to schedule “fun times” with your child on a regular basis. Listen to this podcast episode to find out more.

If you have ever wondered how to cope when your child with special needs is going through a scary and stressful time, then you will definitely want to listen to this podcast episode of exactly what I did to cope when my 5 year old son wasn’t coming out of sedation after his surgery.

This podcast episode is all about how to handle someone who puts you down for “JUST being a stay at home parent”. Don’t listen to them for even a second!! In one ear and out the other! You are an incredible parent!! 🙌❤️

If you’ve been struggling to lose weight you will definitely want to listen to this podcast episode of my dear friend Luisa Morrone. She shares her incredible story of how she lost 145 pounds! 💃🎉🙌👍🏻

If you would like to know more information about what Allan Herndon Dudley Syndrome is, then you will want to listen to this podcast episode. Both of my youngest 2 boys have this very rare genetic syndrome.

Do you find yourself reaching for your phone first thing every morning? Do you spend more time on your phone then anywhere else? If so, you definitely want to listen to this podcast episode where we dive into the importance of making time to disconnect on a daily basis.

Needing some excellent parenting tips and suggestions? You will definitely want to listen to this podcast episode where guests speaker Anne Moriarty shares several excellent parenting tips that you can implement right away! 🙌