Do you know what controls your sleep cycle, hunger, and even changes in body temperature? Circadian rhythm does! Circadian rhythm is your body’s internal clock and controls when certain things happen in your body. How does circadian rhythm work and why is it important? In this episode, Akshay wonders about circadian rhythm after waking up …
Continue reading "Episode 135: Your Body’s Clock! Circadian Rhythm with Dr. Erin Gibson"