Hey guys! Welcome back to another listen and episode. We talk of many things during this glorious hour, including how our friendship will change after Lindsey runs off in love with a man that Angela has to compete with.

Tensions are high.

Here is your rations for the week. Enjoy 

Happy Spring! Here is a new episode! 

Join us as we talk about the Duggar family, having babies, Angela's work life, and toenails!

This is your daily reminder to eat your fiber! 

A commercial brought to you by, the Spectrum Sisters! 

Now, lets get into it ;)

Hey guys welcome back! Make sure to follow us on all social media platforms. Thank you all for the support and we appreciate you all. Much love

Lindsey took bets on how this episode would go... she lost. Enjoy the story of us. 

We're switching things up for this episode of the Spectrum Sisters! Tune in to listen to special guest TJ, Lindsey's boyfriend, talk about how their relationship started and how it's going! Enjoy this Valentine's Day edition of the Spectrum Sisters!

Join us for this week's episode of the Spectrum Sisters!  We talk about all things from the 2026 Grammy's to the graphic details of Angela's "adult time".  Oh yeah, and if you're rich and you don't use your money for good, we don't like you.

Please enjoy Angela and Lindsey's review of the movie Mercy, while Lindsey divulges a personal problem, people get judged, and Godzilla visits??