SPECWAR FITNESS

By ROGER ROBERTS, ENC (SEAL) RET.

Chief Roberts is a veteran of over 24 years in the Navy and gives oversight to the program and all applicants. His expertise in Special Warfare and physical fitness give applicants a real life underst... more

· Education

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about SPECWAR FITNESS:

How many episodes does SPECWAR FITNESS have?

The podcast currently has 34 episodes available.

SPECWAR FITNESS episodes:

June 22, 2017 #24 LIFE IN THE SEAL & SWCC Community
Here is a little insight into life after training, when you get into thr community.
...more
42min
June 21, 2017 #23 RPMs & STRIDE TREADMILL DRILL
This drill will show you the defference in the amount of effort used while running by either increasing your stride or RPMs. But not both at the same time.
...more
3min
June 18, 2017 #22 BUD/S POOL COMP
Here is a little sample of pool camp.
...more
8min
June 17, 2017 #21 MASTERING THE PUSH-UP
FOLLOW THESE TECHNIQUES FOR A PROPER PUSH-UP AND WATCH YOU NUMBERS GO UP.
...more
0min
June 16, 2017 #20 PRE-RUN DYNAMIC WARM-UP
Guidance for doing a proper warm-up prior to running. Do not neglect a good warm-up.
...more
7min
June 16, 2017 #19 MASTERING THE PULL-UP
Here are some need to know pointers to improve your pull-ups and technique.
...more
0min
June 08, 2017 #18 LIFE IN THE REGULAR NAVY WITH LS2
We will describe the difference in the life style of a E-3 or blow in the Navy and Specwar.
...more
30min
June 06, 2017 #17 DEPPER Q & A ON PREP AND SELECTION COURSE
We have a panel of Deppers asking questions about Bootcamp, Prep and Selection courses.
...more
41min
June 06, 2017 #16 INSIGHT TO SEAL & SWCC TRAINING
W.M. SWCC, AND G.N. SEAL TRAINEE SHARE WITH YOU THEIR EXPEREINCE IN SWCC & SEAL TRAINING.
...more
0min
June 05, 2017 #15 WHAT IS YOUR "Y" WHY?
We have a panel of Deppers asking questions about Boot Camp, Prep and Selection Courses.
...more
41min

FAQs about SPECWAR FITNESS:

How many episodes does SPECWAR FITNESS have?

The podcast currently has 34 episodes available.