This episode of The PBSCCS Podcast is part one of a group discussion on speed training.

Speakers:
-Logan Byman (Pittsburgh Pirates organization)
-Adam Noel (Texas Rangers organization)
-Jordan Brown (Tampa Bay Rays organization)

Questions/topics covered in the episode:
-General discussion on speed training philosophy
-Volume guidelines, drills, and progressions used
-In-season vs. off-season adjustments
-Return-to-Play protocols

Quotes:
-"In-season, you know, it's all about management for those position players" - Jordan Brown (14:11)
-"Don't be a drill collector" - Adam Noel (14:59)
-"This is as close to an on-field sport coach you're ever gonna be as a strength coach" - Logan Byman (55:34)

If you would like to learn more from the guests on this episode, you can follow them on social media:

Instagram:
@loganbyman - Logan Byman
@coachnoel89 - Adam Noel

Twitter:
@adam_noel89 - Adam Noel
@jordan_b28 - Jordan Brown