Memories can be tricky - they can be influenced by peoples perception of events, how much time has passed, & their emotional response. In this Episode Deirdre and Renee talk about the accuracy of memories, how memories can evolve, how your other senses enhance a memory, recovered memories, & stolen memories. It will make you look at your memories in a different light!

Is waiting holding you back? Waiting for the right relationship, the right job - waiting for the right circumstances to come along to propel you to the life of your dreams? Is waiting beneficial or is it creating unrealistic expectations?  Deirdre and Renee discuss this idea and more!

The Holidays can bring out the best and worst in all of us. They can cause anxiety, depression, create unrealistic expectations and so much more. Deirdre and Renee talk about how the holidays have affected them over the years and share some coping strategies. 

Healing is always a good idea. Join Deirdre and Renee as they tell the tale about their experience taking mushrooms as an alternative medicine to heal their souls and get in touch with their higher selves. What a transformative experience

Join us for this revealing interview with Deirdre’s Brother Ken Arutunian, as he tells his story of spiritual awakening, reinventing his life, fear of failure, dating after divorce and so much more!!

Renee and Deirdre reminisce about their Halloween memories, scary movies, ghost stories and more!

Join us as we discuss the concept of reinventing yourself as you grow and progress on this journey through life. Sometimes change is hard, and it's not always met with enthusiasm from the people in your life. Change  however, is inevitable, necessary and can open new insights into who we authentically are. 

Navigating relationships; friends, family, lovers can be a minefield. Deirdre and Renee discuss this with honesty, authenticity and laughter (through tears in some cases). Healing is a journey, and for Deirdre this is the first step.  

Have you ever had a conversation with someone and left feeling completely drained? Us too!! Today we talk about "Energy Vampires", what to do when you encounter them and the other things in our lives; Social Media, Music, TV, News - that can also act as an energy vampire. 

Deirdre and Renee have an frank conversation about social media  how it's affecting society and how you can  have an online presence and still be authentic.