In this episode of the 4Fs Life podcast with coach Vlad, he reminds us the importance of spending time with the people we care about the most. Are you spending enough time with the people you care about the most? 

Each episode is no more than 5 minutes and dives into one (or more) of the 4 Life Foundations: Family and Friends, Food and Fitness, Financials and Freedom and Faith and Fulfilment. Today's Episode focuses on the Family and Friends foundation.

New episodes are released each week so join us weekly and start living your best 4F life. 💯