With time being one of the most valuable resources, how do we choose how to spend it and who to spend it on?

- Log what you're spending your time on in a given week
- Establish if tasks are value-added or not
- Take notice of how people leave you feeling after your interactions with them
- Create boundaries and know it's okay to say NO!

Stop letting others dump their garbage on you so that you can leave your battery feeling recharged each day!

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