Sperb's Herbs Podcast

Sperb's Herbs Podcast

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Sperb's Herbs Podcast episodes

  • Chan Tui (Cicada Molting)

    This episode will be looking at another single Chinese “herb:” chán tuì, Cicadae Periostracum, or cicada molting. This substance is in the Chinese medical sub-category of cool, acrid herbs that release the exterior. It has several interesting functions such as venting rashes, clearing the eyes, and stopping spasms. As usual, we will explore all the intricacies of this substance as well as an explanation of its category. And as always, we will look at something a little different…we are going to take a sneak peek at the Five Elements of Acupuncture Medical Ethics.

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us, it is going to be another intriguing episode as we look at chán tuì, Cicadae Periostracum, or cicada molting!

    49 min
  • Sang Ju Yin (Mulberry Leaf and Chrysanthemum Drink)

    This episode will be looking at another Chinese herbal formula: Sāng Jú Yǐn or Mulberry Leaf and Chrysanthemum Drink. This is from the formulas that release exterior wind-heat subcategory. It is a useful formula for treating early stage colds with a cough. As always, we will do our deep dive into this herb formula and look at its traditional uses, and its preparation, interactions, and cautions. And, as usual, we will be adding something a little different…we are going to introduce the concept of mandatory reporting. 

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us, it is going to be another interesting vacation into the exciting continent of herbs as we look at Sāng Jú Yǐn or Mulberry Leaf and Chrysanthemum Drink!

    1 hr 1 min
  • Qiang Huo (Notopterygium Root)

    This episode will be exploring another interesting Chinese herb: qiāng huó, Notopterygii Rhizoma seu Radix, or notopterygium root. This herb is in the Chinese medical subcategory of warm, acrid herbs that release the exterior under the category of release the exterior herbs. It is helpful for certain types of colds and especially for alleviating pain and unblocking painful obstructions in many conditions such as some types of arthritis. And as usual, we will be exploring something a little different…we are going to discuss the very common condition of arthritis.

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us, it is going to be another interesting rocket ship into the exciting solar system of herbs as we look at qiāng huó, Notopterygii Rhizoma seu Radix, or notopterygium!

    54 min
  • Saw Palmetto (Serenoa repens)

    This episode will be looking at another herb of the world: saw palmetto or Serenoa repens. This is a well known herb used for over 2,000 years and has a modern reputation for treating prostatic hyperplasia or enlarged prostate. As always, we will do our deep dive into this herb and look at its traditional uses, and its preparation, interactions, and cautions and see if the science supports its use. And, as usual, we will be adding something a little different…We are going to revisit artificial intelligence and see if it is any better at giving us good information on herbs.

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us, it is going to be another interesting rocket ship into the exciting solar system of herbs as we look at saw palmetto or Serenoa repens!

    58 min
  • Shi Gao (Gypsum)

    This episode we are going to be looking at another single Chinese herb: shí gāo, Gypsum fibrosum, or just gypsum. This herb is in the Chinese medical sub-category of herbs that drain fire and is among the coldest herbs in the pharmacopeia. It is useful both internally to cool various heat conditions as well as topically in many dermatological conditions. As usual, we will explore all the intricacies of this herb as well as an explanation of its category. And as always, we will look at something a little different…we are going to discuss some basic pharmacology.

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us for this intriguing episode as we look at shí gāo, Gypsum fibrosum, or gypsum!

    55 min
  • Ge Gen Tang (Kudzu Decoction)

    This episode will be looking at another Chinese herbal formula: Gé Gēn Tāng or Kudzu Decoction. This is from the formulas that release exterior wind-cold subcategory of the formulas that release the exterior category. It is a useful formula for treating colds with a stiff neck and upper back. As always, we will do our deep dive into this herb and look at its traditional uses, and its preparation, interactions, and cautions. And, as usual, we will be adding something a little different…an introduction to macronutrients.

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us as we look at Gé Gēn Tāng or Kudzu Decoction. It is going to be another interesting vacation into the exciting continent of herbs…please join us!

    59 min
  • Niu Bang Zi (Great Burdock Fruit)

    This episode will be exploring another interesting Chinese herb: niú bàng zǐ, Arctii Fructus, or great burdock fruit. This herb is in the Chinese medical subcategory of cool, acrid herbs that release the exterior under the category of release the exterior herbs. It is helpful for certain types of colds, sore throats, and, as a seed, can help constipation. And as always, we will look at something a little different…we are going to take a brief look at some basic botany.

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us as we look at niú bàng zǐ, Arctii Fructus, or great burdock fruit. Please take the red pill and join us in learning about this fascinating herb!

    51 min
  • Lemon Balm (Melissa officinalis)

    This episode will be looking at another interesting traditional herb of the world: lemon balm or Melissa officinalis. This is a relatively well known medicinal and culinary herb with some very interesting traditional uses. As always, we will do our deep dive into this herb and look at its traditional uses, and its preparation, interactions, and cautions. And, as usual, we will be adding something a little different…We are going to look at hormones and how they work on the body

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us as we look at lemon balm or Melissa officinalis. It is going to be another interesting trek into the exciting universe of herbs…please join us!

    56 min
  • Zi Su Ye (Perilla Leaf)

    This episode we will be looking at another Chinese herb: zǐ sū yè, Perillae Folium, or simply perilla leaf. This is another herb in the Chinese medical sub-category of warm, acrid herbs that release the exterior and can be used to calm a fetus and help seafood poisoning. In fact, you are probably aware of this herb even you have never heard of it before, especially if you eat sushi. As usual, we will explore all the intricacies of this herb as well as an explanation of its category. And as always, we will look at something a little different…we will continue our discussion of pharmacognosy with a conversation about tannins

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us as we look at zǐ sū yè, Perillae Folium, aka perilla leaf. It is going to be another interesting trek into the exciting universe of herbs…please join us!

    56 min
  • Cong Chi Tang (Scallion and Prepared Soybean Decoction)

    This episode we will be looking at another Chinese herbal formula, in fact we are going to look at probably the first formula most of us learn in school: Cōng Chǐ Tāng or Scallion and Prepared Soybean Decoction. This is a mild formula for releasing the exterior and may be easily created in most kitchens without any major herbal inventory. As always, we will do our deep dive into this herb formula and look at its traditional uses, and its preparation, interactions, and cautions. And, as usual, we will be adding something a little different…we will be looking at pharmacognosy and several glycosides

    Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us as we look at Cōng Chǐ Tāng or Scallion and Prepared Soybean Decoction. It is going to be another interesting trek into the exciting universe of herbs…please join us!

    57 min

About Sperb's Herbs Podcast

From the publisher's feed

Investigating the Traditions and Science of Chinese Herbs

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