In this episode of SPFPP, we continue our discussion on what nonmonogamy can teach those practicing monogamy. Our guest reflects on how nonmonogamous relationships gave her permission to explore being single and reshaped her approach to emotional availability and intentionality in her relationships. We also discuss how having clear communication and aligned values became key takeaways that improved her monogamous connections. This conversation is part of an ongoing series exploring how nonmonogamous practices can enhance monogamous relationships.