<p>In this episode of Something Positive for Positive People, Courtney Brame speaks with Melissa, a <a href="https://spfpp.org/yoga-therapy" target="_blank" rel="ugc noopener noreferrer">Yoga Therapy</a> client, about her journey of emotional and spiritual healing after a herpes diagnosis. Melissa shares how the therapeutic practices of journaling, breathwork, and the Koshas helped her process shame and find peace. Tune in to learn how Yoga Therapy can transform your approach to healing.</p>

In this episode of Something Positive for Positive People, Courtney Brame speaks with Melissa, a Yoga Therapy client, about her journey of emotional and spiritual healing after a herpes diagnosis. Melissa shares how the therapeutic practices of journaling, breathwork, and the Koshas helped her process shame and find peace. Tune in to learn how Yoga Therapy can transform your approach to healing.

<p>In this episode of Something Positive for Positive People, Courtney Brame speaks with Melissa, a <a href="https://spfpp.org/yoga-therapy" rel="noopener noreferrer">Yoga Therapy</a> client, about her journey of emotional and spiritual healing after a herpes diagnosis. Melissa shares how the therapeutic practices of journaling, breathwork, and the Koshas helped her process shame and find peace. Tune in to learn how Yoga Therapy can transform your approach to healing.</p>

SPFPP 362: Gratitude for Herpes - There is Light in There Too

A stigma-forward podcast exploring how shame fragments identity—and how presence heals it. Hosted by Courtney Brame, founder of SPFPP, this show began with herpes stigma and now holds space for deeper conversations around diagnosis, disclosure, masculinity, emotional wellness, and the process of becoming whole. Each episode offers reflective dialogue, identity validation, and tools to help you reconnect with your truth. If you’ve ever felt stigmatized, here's your guide back to wholeness.

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SPFPP 362: Gratitude for Herpes - There is Light in There Too

SPFPP 362: Gratitude for Herpes - There is Light in There Too

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