MAN! I forgot what I said the episode title would be but it rhymed and it was cold ya'll! You'll hear it in the episode.

In this solo episode, I reflect on what the tornado that hit St. Louis took from me—and, more importantly, what it gave me. I talk about the gift of presence, the importance of environment, and how stigma fragments our sense of self. It’s through presence—being still, aligned, and honest—that we pull ourselves back together from that fragmentation.

I also announce that Mondays at 7:30pm Central are now dedicated to SPFPP events, creating a space for us to connect, reflect, and hold presence together.

This episode is a reminder that my purpose has always been to empower people navigating stigma with a sense of choice—how they move, how they heal, how they align. I share my gratitude for my support system during this time of displacement and how this season has clarified that it’s time for me to follow through on what I was meant to do: move to New York.

This isn’t about running back to comfort—this is about orbiting my purpose. I’m ready to take SPFPP and my life to the next evolution by aligning my beliefs, behaviors, and environment with who I really am: someone who values challenge and liberation above all else.