Roche has some back issues due to CrossFit which reminds Sabrina Conte that she just went to the doctor for...other stuff...and got news that all men will enjoy. But first, let's talk about the Blood Of Christ.

Roche hung out backstage at the DC101 Kerfuffle recently and got a chance to hang with Tom Morello and Young The Giant. Tom and Roche discuss growing up biracial, being a "guitar legend," and the Game Of Thrones theme. Then, Young The Giant and Roche talk autographs, the challenges of being a band in 2019, and nerd lyrics. Listen + Subscribe so you never miss an episode.

HUGE news from the craft beer world as Dogfish Head is merging with Boston Beer Co. Roche's friend, Sabrina, is a (former?) DFH fangirl and has many thoughts on this deal. She shares them with Roche and Ty after Ty gets Roche strung out on Rap Snacks. Wait, what?

Turns out, Roche has an eating...disorder? dilemma? situation? First, Roche and Sabrina how to classify Roche's eating problem. Then, they have to figure out what the situation is and the only way they can do that is with copious amounts of Jim Brickman, apparently.

How long can you pluck gray hairs on your head (or face) (or nose)? That's the question that foremost on Roche's mind in this edition of the Sphere. His friend Sabrina offers her opinion but only after they both daydream about hosting a morning show together.

DAGGER! Sabrina has shingles! Which, as she explains, is a form of herpes. That leads Roche down an awkward line of questions about who she will spread her herp...errrrr, shingles to next.

Roche's friend Whitney checks her spam folder and is shaken up by an email in there.

This week is the 60th anniversary of "The Day The Music Died" and Roche and his friend, Whitney are stunned to find out that people still make a pilgrimage to the crash site. Later, Whitney tries a black hair care product with some strange results

Jonesy, Klinger, and Mrs. Klinger (!) join Roche to discuss Klinger's bad(?) habit of overtipping. Klinger's not alone though as there's someone else in the group who can't help but tip 30+% all the time.

Happy New Years! Roche kicks off 2019 with his goals for the year. After Sabrina corrects him on how to say "Happy New Year" and he gives her the lowdown on New Year wishes etiquette.