It's me children, just me. Spice Daddy Solo (my new stage name) comin at you from an undisclosed location. 

We talk authenticity again, being brave with recipes, jigsaw puzzle cookers, and of course, I find a way to insult AT LEAST a few different categories of people. 

Intro music is my old band, ShortBus. 

Song: Take a Ride

Mixed and mastered by Kevin Legall (he also does that crazy guitar solo)