This quick somewhat spicy 25 minute class is meant to get the blood flowing so you can start your day right. *Intro background track lovingly played live by Hamed Chitsaz 🧔🏻

Spicy wake up (25 mins)

Welcome to the Yoga With KM podcast. 

It is my honour to offer you some yoga classes you can take with you on the go or at home as well as some musings and thoughts from my heart to yours.

Health & Fitness

Welcome to the Yoga With KM podcast. It is my honour to offer you some yoga classes you can take with you on the go or at home as well as some musings and thoughts from my heart to yours.

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Spicy wake up (25 mins)

Spicy wake up (25 mins)

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