Spill Tab

Spill Tab

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Spill Tab episodes

  • birth story!

    this is the story about the chili oil that put me into labor and brought my daughter into the world. failed epidural and all. birth and a little bit of postpartum.

    Thanks for listening!

    48 min
  • The Pregnancy Episode

    So this is it—the pregnancy podcast. Coming to you from my bed at around 39 weeks, we recap the first and second trimesters and finish with the third. (That's the way it goes, right?)

    Excuse the fact that I'm exhausted and delirious, I've only been making a person for nine months.

    Find me: https://www.instagram.com/fuegoylaluz/

    44 min
  • birth control

    this one is for the ladiesss, womeeen,girllss and people w vaginas who r interested in birth control. from the pill to nuva ring to nexplanon, i talk about how each affected me.


    im just here sharing my experience so take it with a grain of salt. you make your own life decisions, i just want you to be happy.


    Instagram: https://www.instagram.com/fuegoylaluz/?igshid=OGQ5ZDc2ODk2ZA%3D%3D

    20 min
  • poolside at the lafayette
    spent the day at the new Lafayette. One painkiller slushy later, I’m heavily breathing on the mic. summer bucket lists, motherhood, and other things I can’t remember right now. Cheers!
    23 min
  • i'm workin' on it

    hey stranger ;). how've you been? you look good,i missed you.

    anyways

    this pod episode is brought to you by the letter W for workin' on it. i feel like we never see the journey people go on, or the smaller goals that i think really do build up a stronger foundation for who we want to become. this episode is just me sharing what i want to improve on, what would make various aspects of my life more fulfilling, and just that i'm workin on it. you know? i feel like there's a lot of pressure in pushing things out, and alot of desire for instant gratification. but there are things that just take time. so, what are you working on?

    (also it's my first time w a new recording setup, pls bear w me.)


    love u

    XoxOx

    -ana

    17 min
  • tamale recipe ft. two toned tony and the beans
    traumatic poops, butt stuff, clown core, and more. come say hi! me: https://www.instagram.com/fuegoylaluz/
    jose: https://www.instagram.com/diagnosticmusic/
    tony: https://www.instagram.com/antman112783/
    ivette: https://www.instagram.com/msmango12/
    1 hr 35 min
  • simp o clock w heather

    join us as we pull into simp station, talk about our desert island romantic comedies, and celebrity crushes (hi john mayer).

    also mentioned: aromanticism, Disney princes, and more!

    51 min
  • daddy vibes with m*ria

    I’m joined by my friend maria for a happy hour and quick catchup chat. We talked about covid growing pains,  being a POC at a university, and falling in love with New Orleans.Bonus: Find out if you or someone in your life is a true daddy… I know you want to know. 


    mentioned: 

    Brown Love podcast https://open.spotify.com/episode/41bl71YJbK0drsqmffJ9aP?si=18ed91b6d0f94090


    Follow me on Instagram https://www.instagram.com/fuegoylaluz/

    1 hr 17 min

About Spill Tab

From the publisher's feed

This podcast was born from a passion for being nosey and wanting to know people’s lives, thoughts, and opinions on mental health, sexuality, art, and everything in between. Just put it on the spill…