Spill the RUH, a podcast about muslim lifestyle & spirituality

Spill the RUH, a podcast about muslim lifestyle & spirituality

By Spill the RUHSociety & Culture
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Spill the RUH, a podcast about muslim lifestyle & spirituality episodes

  • S4EP1 | There are muslims in Utah?! | Running a muslim organization in Utah and community building

    Welcome to another episode of Spill the RUH! Please excuse the audio quality, we hope it gets smoother for future episodes.


    Join us for a conversation with Al Mustafa Foundation's (AMFU) Program Director Shazia Faizi and Suryani Omar (Media Relations and many other roles she has gracefully held) as we talk about a local organization in Utah as well as the many accomplishments and challenges along the way.


    Give AMFU a follow on facebook and instagram

    Donate at almustafautah.org

    Follow, rate, and review spilltheruh on IG, Apple Podcasts, and Spotify!

    42 min
  • Connecting with your Inner Child | Grey Water and Sustainable Food Practice

    Welcome to another episode of Spill the RUH with Bashair Jabari, a Palestinian Research Biologist who is passionate about building community through sustainable food practices and the use of grey water. She shares her story and gems on how we can respond to the current trials of our time and connect with our inner child. You can follow and support her work below:

    IG @https://www.instagram.com/_ownadore_/
    https://www.ownadore.com/
    https://greengardenwater.com/
    Stay tuned!

    Subscribe and get exclusive podcast episodes and content!

    https://podcasters.spotify.com/pod/show/spilltheruh/subscribe

    Follow, rate and subscribe on Apple, Spotify, and IG @spilltheruh!
    Want to sponsor an episode? Send an email to [email protected]
    Check out our youtube page @ruhplatform


    49 min
  • S3EP7 Fall feelings | Finding comfort in the Prophet SAW | Being a source of light for others | Salawat reflections

    Enjoy fam! Please give a review on itunes!  

    Please rate on Spotify! It will help the podcast grow! 

    Follow on IG @spilltheruh @ruhforthesoul 

    Check out my shop on ETSY @ruhartforthesoul and @ ruhforthesoul.com

    Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about  

    Check out the BLOG here: https://ruhpltfrm.wordpress.com/

    20 min
  • SPILL THE RUH S3EP6 | You are not alone | Emotional Intelligence of the Prophet SAW | Relationships and Emotional being with Miss Rizwana @rewireyourmindsetstrategy

    Welcome RUHs! On this episode of Spill the RUH we discuss relationships and mental/emotional/spiritual well being with Miss Rizwana, a relationship coach who practices her work based off of Islamic Principles. Follow her on IG, FB, and Tiktok @rewireyourmindsetstrategy.


    Submit comments and questions for the podcast at: [email protected]

    Please don't forget to like, follow, rate, and review Spill the RUh on instagram, youtube, and spotify/apple podcasts! The more likes, reviews, and ratings we get, the more RUH can grow.  Please rate on Spotify and Apple podcasts! It will help the podcast grow.

    Follow @spilltheruh IG and check out my shop @ruhforthesoul for South Asian & Islamic Inspired goodies. Shop at ruhartforthesoul.com and use code: SpilltheRuh for a special discount at checkout. 


    Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about  

    1 hr 28 min
  • Roohani Moments (spiritual moments) with Azra Rahman | Being in your element | Liquid emotions | Writing as a spiritual practice
    Welcome RUHs!  
    Tune in to our conversation with Azra Rahman. Azra Rahman is  an aspiring writer/poet/blogger and self-taught artist. She has had her works published in an anthology and has been featured in local magazine articles. She's currently volunteering as a youth counselor at Utah Islamic Center. She resides in the beautiful valley of Salt Lake City with her husband (dubbed as Mr. A in her blogs) and three daughters. You can follow Azra @rahmanofmanzer on ig.
    Let's dive into our conversation about her writing journey, her take on poetry, and her beautiful reflections on connecting with Allah SWT.
    Please don't forget to like, follow, rate, and review on instagram, youtube, and spotify/apple podcasts! The more likes, reviews, and ratings we get, the more RUH can grow. 
    Please rate on Spotify and Apple podcasts! It will help the podcast grow.
    Follow on IG @ruhplatform @ruhforthesoul (my shop). Check out my shop ruhartforthesoul.com for South Asian & Islamic Inspired goodies.  
    Use code: SpilltheRuh for a special discount at checkout. 
    Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
    46 min
  • Spill the RUH S3 EP4 | Muslim feminism, emotional abuse, and poetry with Sumaiya Tufail @sumaiyatufail)

    Welcome RUHs!  

    Tune in to our conversation with Sumaiya Tufail (@sumaiyatufail), an amazing poet, philanthropist and consultant. We talk about her journey as a spoken word artist, her experience with emotional abuse and trauma, and her take on feminism and being a muslim woman. 

    Enjoy Spill the RUH fam! Please don't forget to like, follow, rate, and review on instagram, youtube, and spotify/apple podcasts! The more likes, reviews, and ratings we get, the more RUH can grow. 

    Please rate on Spotify and Apple podcasts! It will help the podcast grow! 

    Follow on IG @ruhplatform @ruhforthesoul (my art page). Check out my shop ruhartforthesoul.com for South Asian & Islamic Inspired goodies.  Use code: SpilltheRuh for a special discount at checkout. 

    Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about  

    1 hr 2 min
  • Spill the RUH S3 EP3 | Sufism, Tasawwuf and Tiktok with Sanura Scott (AKA Miss Numinous)
    On this week's episode of Spill the RUH, we discuss Sanura's journey to Islam through here connection to sufism. 
    You can follow her on IG and Tiktok 
    https://www.instagram.com/miss.numinous/?hl=en
    tiktok.com/@miss.numinous?lang=en
    Enjoy fam! Please give a review on itunes!
    https://www.instagram.com/nadirah.p/?hl=en RUH PLATFORM https://www.instagram.com/ruhplatform/
    Please rate on Spotify! It will help the podcast grow!
    Follow on IG @ruhplatform @ruhforthesoul
    Check out my shop on ETSY @ruhartforthesoul and @ ruhforthesoul.com
    Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about
    Check out the BLOG here: https://ruhpltfrm.wordpress.com/
    47 min
  • S3EP2 Knowing your truth | Discovering Islam in Utah | From Mormon to Muslim

    On this week's episode of Spill the RUH, I have a deep conversation about Vanessa Shipley's journey to Islam and her experience as a Muslim revert.

    Enjoy fam! Please give a review on itunes!  

    https://www.instagram.com/nadirah.p/?hl=en RUH PLATFORM https://www.instagram.com/ruhplatform/  

    Please rate on Spotify! It will help the podcast grow! 

    Follow on IG @ruhplatform @ruhforthesoul 

    Check out my shop on ETSY @ruhartforthesoul and @ ruhforthesoul.com

    Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about  

    Check out the BLOG here: https://ruhpltfrm.wordpress.com/



    31 min
  • S3 Mini Episode | Getting started again | Why I started this podcast | our experience as RUHs
    Welcome back RUHs for SEASON 3! Oh yeah, I am so excited to share a new season with you fam! 
     On this week’s MINI episode of Spill the RUH, tune in with me as I catch you up on some updates as well a short conversation on the connection between our souls and everything around us. 
    Enjoy fam! Please give a review on itunes!  https://www.instagram.com/nadirah.p/?hl=en RUH PLATFORM https://www.instagram.com/ruhplatform/ 
    Please rate on Spotify! It will help the podcast grow!
    Follow on IG @ruhplatform @ruhforthesoul
    Check out my shop on ETSY @ruhartforthesoul
    Subscribe to our YOUTUBE: https://www.youtube.com/channel/UCT3HoB1NPV_meR0q2j8Ur0w/about 
    Check out the BLOG here: https://ruhpltfrm.wordpress.com/
    11 min

About Spill the RUH, a podcast about muslim lifestyle & spirituality

From the publisher's feed

Welcome to Spill the RUH, a podcast all about your experience as a RUH (soul). Get ready to smile, laugh, and cry, as we discuss muslim identity, art, culture, spirituality, relationships, and so much more! Get your caffeine, boba tea, protein shake, smoothies, juice, whatever it is fam. Join us as we Spill the RUH!