Weigh In with Gina

Spill the Tea - Winter 2024: Week 10 with Pam Woods

03.19.2024 - By Gina LivyPlay

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This is the live recording of the Spill the Tea session with Gina and Special Guest Pamela Woods.

You can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2024

Topics covered:Introducing our Spill the Tea guest - Pamela Woods.Pamela shares how she feels after losing 68 pounds with The Livy Method.Pamela's health history led her to Weight Loss by Gina.Following the program with previous medical challenges and finding improvements along the way.Understanding what's going on with the process and not worrying about it while carrying on.Learning to embrace the personal journey of weight loss takes as long as it takes.I know why I'm here.When you have a long journey, it helps to make mini-goals in each round until you get where you are going.Focus on the small accomplishments along the way no matter how long it takes.Pamela speaks about how past diets differ from her experience of The Livy Method.We are here doing this hard work together as a community.We're building the skills along the way to live a healthy life.Love yourself how you are.Pamela shares her biggest "A-ha moment" over the past year.The Livy Way: Losing weight and Gaining so much more!Pamela shares her most difficult challenges of The Program this round.Pamela talks about working hand in hand with her healthcare providers.Pamela gives us her tips for navigating the final two weeks of The Program!Final thoughts from Pamela for our members.Pamela shares her daily inspiration and appreciation for the community.

Find Pamela on Instagram: @_pamwoods_      

Follow our Livy Loser account on IG @LivyLosers and use #livyloser

To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

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