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Leading Ladies In Business is a platform designed for women in business for women in business. What’s not to love about that? 

Every female entrepreneur needs to hear that we can to rise above the challenges we face not alone but together! 

 - - - - - On with the show - - - - - 
Welcome to this weeks episode of Spill The Tea with LLIB. 

In this enlightening episode, we have the privilege of hosting Gill Lindsey, a dedicated health and wellbeing coach, on "Spill the Tea with LLIB." Gill's journey in the world of wellness and her commitment to helping others achieve their health and wellbeing goals make her a truly inspiring guest.
As a seasoned expert in the field, Gill has empowered countless individuals on their paths to improved health and happiness. Join us as we dive into her experiences, insights, and the transformative strategies she employs to promote wellbeing and self-care. Get ready for an episode filled with wisdom and practical tips to enhance your own journey toward a healthier, happier you.


Chapters:

00:00:00 - The Journey as a Woman in Business
00:02:07 - Starting a Business: The Challenges and Transitions
00:04:05 - Building Self-Belief by Recognising Achievements
00:05:59 - Balancing Business and Personal Life
00:07:53 - Overcoming Obstacles to Authentic Communication
00:09:47 - Building Relationships and Setting Goals
00:11:58 - The Importance of Lifestyle Change
00:14:10 - Strong Women and Pursuing Goals
00:16:12 - The Joy of Networking
00:19:04 - Changing Lives

Come on this incredible journey to learn more while spilling the tea with LLIB.

Come connect on socials with us ⬇️ 

Connect with Gill on LinkedIn 
https://www.linkedin.com/in/gillianlindsayhw/

Connect with Gill on Instagram 
https://www.instagram.com/gill.lindsayhw/


Leading Ladies In Business Instagram 

https://instagram.com/leadingladiesin...

Leading Ladies In Business TikTok 

https://vm.tiktok.com/ZMYt335p1/

Learn More About Leading Ladies In Business www.Leadingladiesinbusiness.co.uk


#Spilltheteawithllib #femaleentpreneur #womeninbusiness 

Thank you for watching! 

Clare & Cal

Send us a text

Leading Ladies In Business is a platform designed for women in business for women in business. What’s not to love about that? 

Every female entrepreneur needs to hear that we can to rise above the challenges we face not alone but together! 

 - - - - - On with the show - - - - - 
Welcome to this weeks episode of Spill The Tea with LLIB. 

In this insightful episode, we have the privilege of welcoming Kerry Swift, a true authority in the realm of recruitment, to our podcast. Kerry's extensive experience and expertise in the field of talent acquisition make her an invaluable guest.

As a seasoned recruitment specialist, Kerry has played a pivotal role in connecting top talent with leading organisations, shaping careers, and contributing to business success. Join us as we delve into Kerry's journey, explore the ever-evolving landscape of recruitment, and uncover the strategies and insights that set her apart in this dynamic field.

Whether you're a job seeker, an HR professional, or simply interested in the art of finding the perfect fit, this episode promises to be a treasure trove of knowledge and inspiration. So, get ready for a conversation that will shed light on the intricacies of recruitment and the keys to unlocking career potential.

Chapters:

00:00:00 - The Journey to Starting a Business
00:02:44 - Support from Family
00:05:31 - Overcoming Challenges in Business
00:08:23 - The Inner Critic and Comparison
00:11:07 - Collaboration and support in the industry
00:13:53 - The Importance of Listening and Soft Skills
00:16:39 - Stepping up as Women in Networking
00:19:22 - Setting Personal Goals
00:22:14 - How to talk to kids in Spanish
00:25:21 - Divide in the Rooms

Come on this incredible journey to learn more while spilling the tea with LLIB.

Come connect on socials with us ⬇️ 

Connect with Kerry on LinkedIn 
https://www.linkedin.com/in/kerry-swift-specialist-recruiter-7007061b/


Leading Ladies In Business Instagram 

https://instagram.com/leadingladiesin...

Leading Ladies In Business TikTok 

https://vm.tiktok.com/ZMYt335p1/

Learn More About Leading Ladies In Business www.Leadingladiesinbusiness.co.uk


#Spilltheteawithllib #femaleentpreneur #womeninbusiness 

Thank you for watching! 

Clare & Cal

Send us a text

Leading Ladies In Business is a platform designed for women in business for women in business. What’s not to love about that? 

Every female entrepreneur needs to hear that we can to rise above the challenges we face not alone but together! 

 - - - - - On with the show - - - - - 
Welcome to this weeks episode of Spill The Tea with LLIB. 

In this illuminating episode, we have the privilege of sitting down with Alexandria Smith, a compassionate and knowledgeable fertility coach, whose expertise has guided numerous individuals and couples on their path to parenthood. Alexandria's journey into the world of fertility coaching and her unwavering commitment to helping people build the families of their dreams make her a truly inspiring guest.

As a fertility coach, Alexandria provides invaluable support, information, and guidance to those navigating the often complex and emotionally charged journey of fertility and family planning. Join us as we delve into Alexandria's experiences, the unique challenges and triumphs she's encountered along the way, and the wealth of wisdom she offers to those seeking fertility solutions.

Whether you're on your own fertility journey or simply curious about the important work of fertility coaches, this episode promises to be a source of enlightenment, hope, and empowerment. Get ready for a heartfelt conversation that explores the power of support and understanding in the pursuit of parenthood.


Chapters:

00:00:00 - The Journey as a Woman in Business
00:02:37 - Transitioning to a New Career Path in Health Coaching
00:05:11 - Working with Your Cycle Instead of Against It
00:07:44 - Supporting Girls During Puberty
00:10:20 - Overcoming Self-Doubt and Putting Yourself Out There
00:12:50 - Taking Control of Your Fertility
00:15:43 - Stress Management and Fertility
00:18:21 - The Risk of Living
00:21:03 - The Importance of Self-Care and Prioritising Yourself
00:24:19 - Congratulations on an Amazing Show

Come on this incredible journey to learn more while spilling the tea with LLIB.

Come connect on socials with us ⬇️ 

Connect with Alexandria on LinkedIn 
https://www.linkedin.com/in/alexandria-smith-a916338/

Connect with Alexandria on Instagram 
https://www.instagram.com/alexandriasmithhealth/

Leading Ladies In Business Instagram 

https://instagram.com/leadingladiesin...

Leading Ladies In Business TikTok 

https://vm.tiktok.com/ZMYt335p1/

Learn More About Leading Ladies In Business www.Leadingladiesinbusiness.co.uk


#Spilltheteawithllib #femaleentpreneur #womeninbusiness 

Thank you for watching! 

Clare & Cal

Send us a text

Leading Ladies In Business is a platform designed for women in business for women in business. What’s not to love about that? 

Every female entrepreneur needs to hear that we can to rise above the challenges we face not alone but together! 

 - - - - - On with the show - - - - - 
Welcome to this weeks episode of Spill The Tea with LLIB. 

In this captivating episode, we have the pleasure of sitting down with Maira Azhar, a distinguished professional brand photographer whose lens has the power to transform stories into visual masterpieces. Maira's journey in the world of photography and her keen eye for capturing the essence of brands and individuals make her an inspiring guest.

Through her lens, Maira has breathed life into countless brands, helping them convey their unique narratives through striking imagery. Join us as we explore Maira's creative process, the art of brand photography, and the role visuals play in shaping our perceptions of businesses and personalities.

Whether you're an aspiring photographer, a brand enthusiast, or simply someone who appreciates the magic of a well-crafted image, this episode promises to offer valuable insights and inspiration. Prepare to embark on a visual journey that highlights the artistry and impact of professional brand photography.


Chapters:

00:00:00 - Transforming Lives Through Business
00:03:33 - Pursuing a Career and Defying Cultural Expectations
00:06:31 - Overcoming Obstacles and Losing Yourself
00:09:29 - Overcoming Fear and Building Resilience
00:12:31 - Finding Your Tribe and Being Unstoppable
00:15:38 - Standing on the Shoulders of Giants
00:18:32 - Overcoming Insecurities and Finding Confidence
00:21:27 - Travel Goals and Health Concerns
00:24:47 - A Grateful Tribute
00:28:14 - Thank you for being an amazing guest

Come on this incredible journey to learn more while spilling the tea with LLIB.

Come connect on socials with us ⬇️ 

Connect with Maira on LinkedIn 
https://www.linkedin.com/in/maira-azhar-brand-photographer-2314a117/

Connect with Maira on Instagram 
https://www.instagram.com/mairaazharphotography/

Leading Ladies In Business Instagram 

https://instagram.com/leadingladiesin...

Leading Ladies In Business TikTok 

https://vm.tiktok.com/ZMYt335p1/

Learn More About Leading Ladies In Business www.Leadingladiesinbusiness.co.uk


#Spilltheteawithllib #femaleentpreneur #womeninbusiness 

Thank you for watching! 

Clare & Cal

Send us a text

Leading Ladies In Business is a platform designed for women in business for women in business. What’s not to love about that? 

Every female entrepreneur needs to hear that we can to rise above the challenges we face not alone but together! 

 - - - - - On with the show - - - - - 
Welcome to this weeks episode of Spill The Tea with LLIB. 

In this captivating episode, we have the pleasure of sitting down with the talented Gemma Merna, renowned actress and the visionary founder of Mind and Wellbeing. Gemma's journey in the world of acting and her dedication to mental health and wellbeing make her a truly inspiring guest.

As an accomplished actress, Gemma has graced both the stage and screen, leaving a lasting impression with her exceptional talent. We delve into her experiences in the entertainment industry, from the challenges she has overcome to the joys of bringing characters to life.

Beyond her acting career, Gemma's passion for mental health and wellbeing has led her to establish Mind and Wellbeing. In this episode, she shares her insights into the importance of mental health awareness and the strategies she employs to promote wellbeing and self-care.

Chapters:

0:00 Introduction to Gemma
1:42 Gemma’s journey into business
9:31 Biggest challenge in business
10.30 Who has been Gemma’s biggest influence?
15:09 Professional goals
16:51 Cal’s hypnotherapy experience
19:06 Personal goals
19:48 How does Gemma make her tea?

Come on this incredible journey to learn more while spilling the tea with LLIB.

Come connect on socials with us ⬇️ 

Connect with Gemma on LinkedIn 
https://www.linkedin.com/in/gemma-merna-1bb3b2140/

Connect with Gemma on Instagram 
https://www.instagram.com/gemmamerna/
https://www.instagram.com/mindandwellnessuk/


Leading Ladies In Business Instagram 

https://instagram.com/leadingladiesin...

Leading Ladies In Business TikTok 

https://vm.tiktok.com/ZMYt335p1/

Learn More About Leading Ladies In Business www.Leadingladiesinbusiness.co.uk


#Spilltheteawithllib #femaleentpreneur #womeninbusiness 

Thank you for watching! 

Clare & Cal

Send us a text

Leading Ladies In Business is a platform designed for women in business for women in business. What’s not to love about that? 

Every female entrepreneur needs to hear that we can to rise above the challenges we face not alone but together! 

 - - - - - On with the show - - - - - 
Welcome to this weeks episode of Spill The Tea with LLIB. 

In this captivating episode, we have the privilege of sitting down with the visionary Katherine Jones, the brilliant mind behind both Think Wine Group and Social Nation. Katherine's entrepreneurial journey is a true inspiration, showcasing her remarkable ability to create and lead successful ventures in the wine and social media industries.

As the founder of Think Wine Group, Katherine has carved a niche for herself in the world of wine, curating exceptional experiences and fostering a deep appreciation for the art of winemaking. Her passion for wine shines through as she shares her insights into the industry, from wine selection to creating unforgettable events.

Join us as we delve into Katherine's entrepreneurial journey, uncovering the challenges she has faced and the lessons she has learned while building her successful ventures. Her dedication to quality, innovation, and customer satisfaction is evident in the success of both Think Wine Group and Social Nation.

Throughout the episode, you'll gain invaluable knowledge from Katherine's experience as a founder and entrepreneur. 

Chapters:

0:00 Introduction to Katherine
3:31 Think Wine and her journey into the business
27:19 Challenges
31:16 Goals Katherine is pursuing 
37:09 How does Katherine make a cup of tea?

Come on this incredible journey to learn more while spilling the tea with LLIB.

Come connect on socials with us ⬇️ 

Connect with Katherine on LinkedIn 
https://www.linkedin.com/in/katherine-jones-638682a0/

Connect with Katherine on Instagram 
https://www.instagram.com/thinkwinegroup/
https://www.instagram.com/wearesocialnation/


Leading Ladies In Business Instagram 

https://instagram.com/leadingladiesin...

Leading Ladies In Business TikTok 

https://vm.tiktok.com/ZMYt335p1/

Learn More About Leading Ladies In Business www.Leadingladiesinbusiness.co.uk


#Spilltheteawithllib #femaleentpreneur #womeninbusiness 

Thank you for watching! 

Clare & Cal

Send us a text

Leading Ladies In Business is a platform designed for women in business for women in business. What’s not to love about that? 

Every female entrepreneur needs to hear that we can to rise above the challenges we face not alone but together! 

 - - - - - On with the show - - - - - 
Welcome to this weeks episode of Spill The Tea with LLIB. 

In this engaging episode, we have the pleasure of sitting down with Kelly Bond, the accomplished Operations Manager at Elle Sera. Kelly's journey in the world of operations management is a testament to her exceptional leadership skills and dedication to organizational excellence.

As a key figure in Elle Sera's success story, Kelly's expertise in streamlining processes, optimizing efficiency, and driving growth has played a pivotal role in taking the company to new heights.

During our conversation, Kelly shares her insights into the dynamic world of operations management, shedding light on the strategies she employs to overcome challenges and foster a cohesive work environment. Her passion for continuous improvement and her ability to adapt to ever-changing business landscapes are truly inspiring.

Come on this incredible journey to learn more while spilling the tea with LLIB.

Chapters:

0:00 Introduction to Kelly
2:00 Elle-Sera
6:46 Keeping a love of performing
9:29 Childcare and business
12:00 Biggest challenges
18:20 Biggest influence in Kelly’s life
22:24 Business goals
24:46 Podcast closing traditions
27:16 How does Kelly make a cup of tea?


Come connect on socials with us ⬇️ 

Connect with Kelly on LinkedIn 
https://www.linkedin.com/in/kelly-bond/

Connect with Kelly on Instagram 
https://www.instagram.com/ellesera.inc/
https://www.instagram.com/the_kelly_bond/


Leading Ladies In Business Instagram 

https://instagram.com/leadingladiesin...

Leading Ladies In Business TikTok 

https://vm.tiktok.com/ZMYt335p1/

Learn More About Leading Ladies In Business www.Leadingladiesinbusiness.co.uk


#Spilltheteawithllib #femaleentpreneur #womeninbusiness 

Thank you for watching! 

Clare & Cal

Send us a text

Leading Ladies In Business is a platform designed for women in business for women in business. What’s not to love about that? 

Every female entrepreneur needs to hear that we can to rise above the challenges we face not alone but together! 

 - - - - - On with the show - - - - - 
Welcome to this weeks episode of Spill The Tea with LLIB. 

Join us in this insightful episode as we sit down with the remarkable Lyann Farrelly, the visionary founder of Thursday's Child Coaching. With a passion for empowering individuals to unlock their true potential, Lyann's journey in the world of coaching is both inspiring and transformative.

As a highly sought-after coach, Lyann brings a wealth of experience and expertise to the table. Her coaching philosophy revolves around fostering a growth mindset and nurturing personal development in her clients.

In this candid conversation, Lyann shares her journey from aspiring coach to successful entrepreneur, shedding light on the challenges she encountered and the lessons she learned along the way. She opens up about her mission to create positive change in people's lives and the profound impact of her coaching programs on individuals and organisations.

Throughout the episode, you'll gain valuable insights into Lyann's unique coaching methodologies and the secrets behind her clients' remarkable success stories. Her dedication to creating a supportive and inclusive environment for growth and transformation is truly awe-inspiring.

Come on this incredible journey to learn more while spilling the tea with LLIB.
Chapters:

0:00 Introduction to Lyann
3:23 Moving back in with her parents 
7:52 Thursday’s Child
10:51 Biggest challenges
13:44 What goals are Lyann persuing now?
15:49 Finding leadership in yourself
20:47 Role as a coach
23:11 How does Lyann make a cup of tea?


Come connect on socials with us ⬇️ 

Connect with Lyann on LinkedIn 
https://www.linkedin.com/in/lyann-farrelly-b9829b36/

Connect with Lyann on Instagram 
https://www.instagram.com/thursdayschildcoaching/


Leading Ladies In Business Instagram 

https://instagram.com/leadingladiesin...

Leading Ladies In Business TikTok 

https://vm.tiktok.com/ZMYt335p1/

Learn More About Leading Ladies In Business www.Leadingladiesinbusiness.co.uk


#Spilltheteawithllib #femaleentpreneur #womeninbusiness 

Thank you for watching! 

Clare & Cal

Send us a text

Leading Ladies In Business is a platform designed for women in business for women in business. What’s not to love about that? 

Every female entrepreneur needs to hear that we can to rise above the challenges we face not alone but together! 

 - - - - - On with the show - - - - - 
Welcome to this weeks episode of Spill The Tea with LLIB. 

In this video, we’re spilling the tea with Trauma Informed Emotional Eating Coach Illaria Petrucci.

Ilaria talks about her own journey and how she became so passionate about supporting others as a Trauma Informed Emotional Eating Coach. 

The act of eating certain kinds of food can even cause the release of chemicals in our brains that make us feel happier and calmer. For people with trauma and binge eating disorder, they may turn to food for comfort to help them cope with strong negative feelings

Come on this incredible journey to learn more while spilling the tea with LLIB.

Chapters:

0:00 - Intro to Ilaria and her journey in business
3:25 - Biggest challenge in business
4:41 - Dealing with being a people pleaser 
17:07 - Biggest influence 
18:54 - Goals
21:33 - Advice to younger self
23:00 - Spill the tea

Come connect on socials with us ⬇️ 

Connect with Ilaria on LinkedIn 
https://www.linkedin.com/in/guthealthexpert/

Connect with Ilaria on Instagram 
https://www.linkedin.com/in/ilaria-petrucci-58376646/


Leading Ladies In Business Instagram 

https://instagram.com/leadingladiesin...

Leading Ladies In Business TikTok 

https://vm.tiktok.com/ZMYt335p1/

Learn More About Leading Ladies In Business www.Leadingladiesinbusiness.co.uk


#Spilltheteawithllib #femaleentpreneur #womeninbusiness 

Thank you for watching! 

Clare & Cal

Send us a text

Leading Ladies In Business is a platform designed for women in business for women in business. What’s not to love about that? 

Every female entrepreneur needs to hear that we can to rise above the challenges we face not alone but together! 

 - - - - - On with the show - - - - - 
Welcome to this weeks episode of Spill The Tea with LLIB. 

In this video, we’re spilling the tea with Female Empowerment & Brand Portrait Photographer Joanna Wood.

There are actual psychological reasons why we dislike ourselves in photographs!

There's a psychological bias that affects us when looking at pictures of ourselves. It's called the confirmation bias. It's the bias that makes you hate you. The confirmation bias is our tendency to search for and find information that backs up our previously held beliefs.

Remember this the next time you don't want to step in front of a camera. 

One day you will be gone, and any photos of you will be a comfort to those left behind. If few, or worse, no, recent photos of you exist it’s going to add to the grief. Think back to when you lost someone close or dear to you. What’s one of the first things you do once you’re over the initial shock? You go and dig out every photo you can find.

Make sure you leave them this comfort. 

Come on this emotional journey and spill the tea with LLIB.

Chapters:

0:00 - Intro to Joanna and her journey in business
5:05 - Advice to younger self
6:31 - Biggest challenge in business
11:36 - Goals
14:06 - Spill the tea

Come connect on socials with us ⬇️ 

View Joanna's website
https://www.joannawoodphotography.co.uk/about-why-my-story-drives-me-to-help-other-women/

Connect with Joanna on Instagram 
https://www.instagram.com/joannawoodphotography/


Leading Ladies In Business Instagram 

https://instagram.com/leadingladiesin...

Leading Ladies In Business TikTok 

https://vm.tiktok.com/ZMYt335p1/

Learn More About Leading Ladies In Business www.Leadingladiesinbusiness.co.uk


#Spilltheteawithllib #femaleentpreneur #womeninbusiness 

Thank you for watching! 

Clare & Cal