Welcome to Season 2 of the Spill the T(equila). We've missed you, and we promise we'll get into the juicy stuff next week, but for now we owe you some answers on where we've been for the last 7 months.

Happy Tequila Tuesday!! In this weeks episode we are chatting about things Social Media; the pros/ cons, do you think we should have an age limit, has it had a positive/ negative impact in your life etc. 

As always we posted a few polls on our Instagram stories for you to interact with (we reveal the results of these in the episode). If you would like to get involved in future polls follow us on Instagram, @spillthetequila

P.S sorry for the low energy in this weeks episode, myself and orla weren't feeling our best today. But hopefully we'll be back to our usual selfs on Saturday. 

This week we're chatting about The Ick - what it is, if we've caught it and if we think it's worth ending a relationship over. We also had a surprise guest join us, Emma Feerick. 

If you have any questions, dilemmas or feedback for us, please dm us on instagram @spillthetequila or email us. 

Happy Tequila Tuesday! In this episode we're talking about Hormonal Contraception; the different types, our and your experiences, side effects (pos/ neg), your and our thoughts on it, and the big question who do you think should be paying for it in a relationship?? 

We hope you enjoy! If you have any dilemmas, topics or questions please feel free to dm us at @spillthetequila 

Introducing our first ever guest - Michelle Carroll! This week Lizzie, Orla and Michelle discuss their fitness journeys so far, and some of the lessons that they have learnt about themselves and about fitness over the years.

This week, we ask our listeners about their experiences with Thirst Traps and Shooting your Shot (both online and in person) and we share some of our own stories and experiences too

This week we're talking bout all of our long term and short term goals, and how we try to stay on track during lockdown

This episode we're talking about Breadcrumbing and we get a lil raw and real about how it has affected us

Happy Tequila Tuesday -  this week we're sharing our opinions, experiences and knowledge about manifesting