This week on Spillin’ Sweet Tea, we’re sitting down with Ramsie Monk for a powerful conversation about advocacy, leadership, and the ongoing work to support and empower women across West Virginia.

Ramsie has dedicated her time and voice to issues impacting women through her involvement with organizations and initiatives including the Women’s Health Center of West Virginia, the Women Warriors Summit, and the West Virginia Women’s Alliance.

We talk about what drives her commitment to this work, the importance of creating spaces where women’s voices and experiences are heard, and the people who have inspired her along the way. Ramsie also reflects on the opportunity to meet Gloria Steinem and the influence of women who have helped shape generations of leaders and advocates.

It’s a conversation about showing up, speaking up, building community, and continuing the work for the generations of women who come next.

Pour yourself a glass and join us for another episode of Spillin’ Sweet Tea — celebrating the people who are making West Virginia and Appalachia a better place to live, learn, work, and play.

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Pour yourself a glass of sweet tea and join us for an inspiring conversation with Jamon Schmidt of Goodwill Industries of the Summit!

In this episode of Spillin’ Sweet Tea, we’re talking about the work happening every day to create opportunities, strengthen communities, and help individuals build pathways toward greater independence and success.

Jamon shares more about the mission of Goodwill Industries of the Summit, the impact its programs and services have throughout the region, and why workforce development is about so much more than finding a job—it’s about empowering people and creating lasting change.

We also dive into Jamon’s own journey, his passion for serving others, and what continues to inspire him about the people and communities of West Virginia.

Grab your sweet tea and settle in for a conversation about purpose, opportunity, community, and the power of helping people reach their full potential.

Spillin’ Sweet Tea celebrates the people, organizations, businesses, and ideas making West Virginia and Appalachia an incredible place to live, learn, work, and play.

Subscribe and join us each week as we spill a little sweet tea with the people making a positive difference in our communities.

This week on Spillin’ Sweet Tea, we’re celebrating Labor Day with a conversation about the people who quite literally build West Virginia.

Morgan sits down with Justin Williams of the West Virginia Building & Construction Trades to talk about the importance of skilled labor, the opportunities available through registered apprenticeships, and the role union tradespeople play in building stronger communities across the Mountain State.

From creating family-sustaining careers without the burden of traditional college debt to developing the highly skilled workforce needed for West Virginia’s future, Justin shares why the building and construction trades continue to offer incredible opportunities for West Virginians.

As we prepare to celebrate Labor Day, we’re also taking a moment to recognize the generations of workers whose skill, dedication, and hard work have built our communities—and the next generation preparing to carry that legacy forward.

Grab a glass of sweet tea and join us for a conversation about work, opportunity, community, and what it means to build West Virginia.

🧰 Learn more about careers in the skilled trades and registered apprenticeship opportunities through the West Virginia Building & Construction Trades.

🎙️ Spillin’ Sweet Tea celebrates the people, organizations, businesses, and ideas making a positive difference throughout West Virginia and Appalachia.

Subscribe and join us each week for another great conversation from the Mountain State!

This week on Spillin’ Sweet Tea, we’re talking about what makes the Kanawha Valley a place worth visiting, exploring—and calling home—with LeFlore Lucas from Kanawha Valley Tourism!

LeFlore joins Morgan for a conversation about the people, places, experiences, and stories that make our corner of West Virginia so special. From showcasing the unexpected experiences visitors can find throughout the region to celebrating the local businesses and attractions that give the Kanawha Valley its personality, LeFlore shares what goes into telling our community’s story to the world.

They also talk about the power of tourism to strengthen communities, create connections, and remind those of us who live here just how much there is to be proud of in our own backyard.

Grab a glass of sweet tea and join us for a conversation about West Virginia hospitality, community pride, and why the Kanawha Valley deserves a spot on everyone’s must-visit list.

This week on Spillin’ Sweet Tea, we’re sitting down with a voice generations of West Virginians know well — Hall of Fame radio personality Dave Allen!

For decades, Dave has been more than a familiar voice on the radio. He’s been a storyteller, a trusted presence, and a champion for the people and communities that make West Virginia special.

We’re talking about his journey through broadcasting, the evolution of radio, memorable moments from behind the microphone, and what it means to build a career rooted in connection and community.

Of course, we’ll also spill a little sweet tea along the way as we get to know the man behind the microphone and hear some of the stories he’s collected throughout an incredible career.

Pull up a chair and join us for a conversation with a true West Virginia broadcasting legend — Dave Allen: Hall of Fame Radio Personality and the Voice of Our Community.

It’s positive. It’s personal. And the tea is always sweet.

On this episode of Spillin’ Sweet Tea, we sit down with Victoria Russo, Vice President of Business Retention and Expansion at the Charleston Area Alliance and Chamber of Commerce, for a conversation about business, community, connection, and creating opportunity in the Kanawha Valley.

Victoria works directly with existing businesses and industries to help them grow, connect with valuable resources, find new customers, and explore creative solutions to workforce challenges. From strengthening business-to-business relationships to helping employers tap into non-traditional workforce pools, her work is all about building connections that help our region thrive.

We also get to know the person behind the professional title. Victoria shares her Colombian heritage, her perspective on community and leadership, and what she has learned from working alongside businesses and people throughout the region.

Grab a glass of sweet tea and join us for a conversation about economic development, relationships, and why supporting the businesses already invested in our communities is such an important part of West Virginia’s future.

Spillin’ Sweet Tea celebrates the people, organizations, and ideas making a positive difference across West Virginia and Appalachia.

For months, guests on Spillin' Sweet Tea have been pouring one out for Dr. Paula Potter, sharing stories of her leadership, compassion, and commitment to students across Kanawha County. Now, it's finally her turn to join us at the table.

In this episode, host Morgan Robinson sits down with Kanawha County Schools Superintendent Dr. Paula Potter for an inspiring conversation about leadership, the challenges and opportunities facing public education, and preparing students, parents, and educators for a successful school year. Dr. Potter also reflects on the importance of community partnerships, empowering the next generation, and the values that continue to guide her work.

Whether you're a parent, educator, student, or simply someone who believes in the power of education to transform lives, this episode offers an encouraging and thoughtful look at the future of our schools—one sweet sip at a time.

What makes a community feel like home?

This week on Spillin' Sweet Tea, we're sitting down with Charleston's own Woody Woods—DJ, event organizer, community leader, and the man many affectionately call the unofficial Mayor of Charleston.

From creating unforgettable events like Woodyfest, Slacks & Sundresses, the All White Party, and his longtime involvement with Multifest, Woody shares how bringing people together has become his life's work. We talk about the inspiration behind Woodyfest, the importance of creating spaces where everyone feels welcome, and why community means so much to him.

Woody also reflects on his journey, the lessons he's learned along the way, balancing family and service, and what continues to motivate him to give back to the city he loves.

Grab a glass of sweet tea and join us for a conversation filled with laughter, heart, and a reminder that the strongest communities are built by people who genuinely care about one another.

If you enjoyed this episode, don't forget to like, subscribe, and share to help us continue highlighting the incredible people making a difference across West Virginia and Appalachia.

What happens when creativity, authenticity, and a little bit of glitter come together over a cup of sweet tea?

This week on Spillin' Sweet Tea, Morgan Robinson sits down with Red Scare; artist, drag performer, and unapologetic advocate for self-expression. Together, they explore the journey of discovering your authentic self, the power of art to build community, and the courage it takes to live boldly in a world that often encourages conformity.

From hilarious behind-the-scenes stories to meaningful conversations about identity, creativity, and the importance of creating spaces where everyone feels seen and valued, this episode is filled with laughter, insight, and heart.

Whether you're a longtime fan of drag, an artist, or simply someone who enjoys hearing inspiring stories from remarkable people, this conversation reminds us that we're all more connected than we think.

Subscribe to Spillin' Sweet Tea for new conversations celebrating the people, stories, and communities making Appalachia and beyond a more compassionate, connected place.

In this special international edition of Spillin' Sweet Tea: Sweet Sips, we're taking you to the beautiful shores of Oracabessa, Jamaica, for a conversation with Chef Wayne Duffus of Golden Clouds.

Chef Wayne shares the story behind his passion for food, the importance of family, and how authentic hospitality has become the foundation of the Golden Clouds experience. From delicious Jamaican cuisine to breathtaking ocean views, you'll discover what makes this destination a hidden gem for travelers seeking relaxation, connection, and unforgettable memories.

Whether you're a foodie, a traveler, or simply someone who enjoys hearing inspiring stories from remarkable people, this episode offers a taste of Jamaica's warmth, culture, and charm.

So grab your favorite beverage and join us as we spill some very sweet tea from paradise.

📍 Golden Clouds – Oracabessa, Jamaica

🎙️ Spillin' Sweet Tea is hosted by Morgan Robinson and features conversations with leaders, changemakers, entrepreneurs, artists, and community builders from across Appalachia and beyond.

Be sure to like, subscribe, and share to help us continue bringing you inspiring stories and sweet conversations each week.