Do you feel as though your body betrays you right before you  have to go out in public or do a presentation? Sweaty hands, racing heart, upset stomach? Perhaps in the moment, you feel all these sensations too and somehow have lost the ability to talk, or you're talking so fast, the words aren't even latching on your ears. Enter: social anxiety. In this episode we discuss own own awkward experiences and our funny advice on how to get out awkward conversations, signs you might have social anxiety and how to have a good comeback. 

Recommendations: 

Mamamia Out Loud podcast

The Kiss Quotient by Helen Hoang

Sources:

62 Ways to Politely End a Conversation In ANY Situation

You’re Gonna Miss Zoom When It’s Gone

The secret to a quick-witted comeback

An Overview of Social Anxiety Disorder

Social Anxiety Disorder: More Than Just Shyness