In this episode of Heal You, Heal Your Relationships, Sasha delves into the hidden fears that often sabotage our relationships. Drawing from her personal healing journey and experiences with her clients, Sasha uncovers common fears like abandonment, not being enough, and the fear of being left. She provides listeners with actionable steps to recognize and manage these fears, empowering them to break free from past conditioning and build healthier, more secure relationships.

Here’s our episode Soulful Trio Reflection questions for the week:

• Which leading fear did you resonate with the most?

• Who from your past has reaffirmed this fear?

• What can you tell this fear and how can you give it some acceptance and reassurance?

In this episode, you will learn the following :

• Understanding how deep-seated fears from past experiences shape current relationships.

• How these fears manifest in overthinking, anxiety, and controlling behaviors in relationships.

• Consciously shifting mindset to manage emotions and foster healthier relationships.

Learn more about Sasha Quince:

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For more insights and guidance, reach out to [email protected] or connect on Instagram @Sashaquincelovecoach

Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv

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