Hello everyone!!! Welcome back to yet another episode of Spilling the Zea! In this week's episode Karen and I navigate on "How to navigate society today and its ever changing norms" with our good friend Aronor. Join us in this conversation as we dive into complex questions and situations that help us understand the topic.

Hi everyone!!!Welcome to yet another episode of Spilling the Zea!!! Join Wanjiru, Karen and I as we deep dive on what it's really like living here in the US as an Afrikan!! Enjoy!!!

Hey everyone!!!Welcome to another episode of Spilling the Zea! This episode we will be talking about the comparison between African culture and the Caribbean. Join Karen, Denote and I as we chit chat on various similarities and the few differences we have.

Welcome back, everybody!!! We are back with yet another episode of Spilling the Zea! Join Karen and me as we speak to Khanyi on the complexities of adulthood and the ups and downs that come with it as a Gen Z. Enjoy!

Welcome back everybody to yet another episode here at Spilling the zea! On today's episode, we are joined by one of my friends and colleague Fatima, who will be sharing her experiences as a woman in STEM and giving some tips to the young women out there aspiring to be leaders in the STEM sector. I hope you all enjoy this and thank you for all the love and support!!!

Hello everyone and welcome back to another episode of Spilling The Zea!! This episode is focused on the Afrikan child's experiences, adventures, and upbringing. So get ready to enjoy, laugh and hopefully resonate with the fantastic stories my boy Doglous and I shared!