Dr Chihambakwe talks to us about the importance of Spine care and shares interesting contrasts between low resourced and well-resourced settings. Below is the episode breakdown with corresponding timestamps.

0.00 - Introduction

1:05 - Guest Introduction

02:23 - Motivation to study Chiropractor

7:00 - Low back and neck pain

10:07 - Low back pain and weight gain

14:30 - Low back pain in low resourced communities

20:30 - Nkazi's grade 2 Story about back pain

22:17 - Back pain in office workers

24:38 - Tips for office workers

29:52 - Standing Desks

31:57 - Closing remarks

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You can purchase Dr Chihambakwe's book at Amazon; the book's title is Twenty 20: Twenty. A reflection.

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