I am so grateful to have connected with Laura Paskell-Brown (@doulaforyoursoul on instagram) while she was co-hosting a retreat in Sedona. Laura calls herself a Soul Doula, assisting in the birth of people's souls through her soft yet powerful presence. In this episode we chat about our processes of embodiment and specifically Laura's journey from studying for her PhD in New York City to hosting her private retreats in the Berkshires of Massachussetts. Laura tells us about her special connection with trees and shares some of her insights on facilitating the birth of the souls with the help of wild nature and authentic presence.

Check her out:

@doulaforyoursoul on instagram

https://www.doulaforyoursoul.com/

I received a lot during this fast. Primarily the reminder at how simplicity comes from faith. When you have faith, everything else tends to work itself out. I chat about more of the details and then about my newly renewed love and respect for food and my relationship with it free from emotional eating.

Such a joy to chat with Remy Ramirez on this fun and dynamic episode of the podcast. Remy is a freelance writer passionate about women's empowerment and freedom. We dive deep into the male female dynamics of our modern society and brainstorm ideas for how to embody a higher vibrational expression of the masculine and feminine on a grand scale. I am blessed and grateful for her presence on The Embodied Spirit Podcast!