Courtney and I were fortunate to have an untamed conversation with Anu Azrael about reclaiming our essence and rediscovering our inner wildness.

Jo Ann Lowell is our joyful guest to explore conscious breath and the impact breathing has in our lives.  Jo Ann's "Befriending Trauma" series begins Tuesday March 23. 

SoulMedicine.One

TheBreathingClassroom.com

IBFBreathwork.org

Courtney and Rachelle traverse the expansive realm of conscious parenting with therapeutic counsellor, parenting coach and mother Miriam Mason Martineau.   https://www.integralparenting.com/     https://miriammartineau.com/

Rachelle and Courtney sink into the many facets of meditation with Terry B. Moore.

Courtney & Rachelle explore the essence and layers of Generosity alongside Celina Tumbach.

Courtney and Rachelle connect with Tyson Bartel to explore all the nooks and crannies of awareness and how it can be a valuable tool for integration and healing.

Rachelle and Courtney go deep with Samuel Stevenson, exploring the edges of creativity and its infusion in all aspects of life.

In this episode we laugh our way through the joyful topic of play with our local jester, Treevor.

Surrendering to death as a trustworthy process may assist us in opening to life. Rachelle and Courtney dive into the topic of death and dying with special guest Mike Elliott.