Healing doesn’t happen overnight—and in this follow-up conversation, Dr. Shepherd and Bishop Robinson dig even deeper into the journey of restoration. They talk about what it means to find a new normal after loss, why we’re so drawn to quick fixes, and how true healing always requires process.

From breaking old patterns to giving yourself space and grace, this episode offers perspective on navigating grief, rebuilding life, and honoring the sensitivity of what’s really going on beneath the surface.

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DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/

Healing isn’t instant—and it’s rarely easy. In this episode, Dr. Shepherd and Bishop Robinson dive into the process of rebuilding after pain and disappointment. They explore why healing can feel so slow, how to find strength in the stretching seasons, and what it means to honor your own journey without comparison.

They also unpack how to move forward when someone has failed you, reminding us that healing is not about rushing—it’s about becoming whole.

CONNECT WITH US 

Instagram: https://www.instagram.com/spiritinmindlive

Facebook: https://www.facebook.com/SpiritInMind

YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/

What if the breakthrough you’re looking for doesn’t mean starting over somewhere else? In this episode, Dr. Shepherd and Bishop Robinson uncover what it really takes to rebuild after life’s hardest seasons—and why healing begins beneath the surface.

CONNECT WITH US 
Instagram: https://www.instagram.com/spiritinmindlive
Facebook: https://www.facebook.com/SpiritInMind
YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD
WEBSITE: https://www.drjonathanshepherd.com/
INSTAGRAM: https://www.instagram.com/jshep2471/
FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON
WEBSITE: https://thetotlc.org/
INSTAGRAM: https://www.instagram.com/bishopgrobinson/

In this episode of Spirit In Mind, Bishop Robinson and Dr. Shepherd use the analogy of an aquarium to explore how growth happens in different environments. Just like animals must shed old skin to make room for the new, we too must let go of outdated habits, mindsets, and even relationships to thrive in the places God is leading us.

But growth doesn’t always mean leaving. Sometimes the real challenge is staying where you are until God says it’s time to move. They discuss the danger of running ahead of God’s timing, the importance of discernment during transitions, and why not every step in your journey needs to be announced. Some transitions are meant to be private until God has completed His work in you—especially when others may not understand or may even try to sabotage your progress.

CONNECT WITH US 
Instagram: https://www.instagram.com/spiritinmindlive
Facebook: https://www.facebook.com/SpiritInMind
YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD
WEBSITE: https://www.drjonathanshepherd.com/
INSTAGRAM: https://www.instagram.com/jshep2471/
FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON
WEBSITE: https://thetotlc.org/
INSTAGRAM: https://www.instagram.com/bishopgrobinson/

You’ve worked hard to get to a new place in life—but once you arrive, what’s next? In this episode of Spirit In Mind, Dr. Shepherd and Bishop Robinson unpack the reality that change is continual. They explore how to embrace whatever stage of change you’re in and share why staying flexible during transitions is key to thriving in your new season.

“Many are the plans in a person’s heart, but it is the LORD’s purpose that prevails.” - Proverbs 19:21

CONNECT WITH US 

Instagram: https://www.instagram.com/spiritinmindlive

Facebook: https://www.facebook.com/SpiritInMind

YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/

In this episode, Bishop Robinson and Dr. Shepherd continue their powerful conversation on the gift of rejection. They dive into the idea of relationship audits—examining how the people in our lives either form, transform, or deform us.

You’ll hear insight on how God often uses rejection to rearrange and redefine relationships for His purpose, and how what was meant for evil can be turned for your good.

Gift #1: Positioning you for purpose

Gift #2: Revealing people’s role in your destiny

Gift #3: Anchoring your identity

Gift #4: Drawing closer to God

CONNECT WITH US 

Instagram: https://www.instagram.com/spiritinmindlive

Facebook: https://www.facebook.com/SpiritInMind

YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/

Can rejection actually be a gift? How do we shift our mindset to see it as God’s redirection instead of defeat? In this episode, Dr. Shepherd and Bishop Robinson explore how what feels like a closed door can actually be a setup for something greater — revealing the unexpected gifts that often come through rejection and how God can turn it all for our good.

Gift #1: Positioning you for purpose

“Many are the plans in a person’s heart, but it is the LORD’s purpose that prevails.” - Proverbs 19:21 NIV 

CONNECT WITH US 

Instagram: https://www.instagram.com/spiritinmindlive

Facebook: https://www.facebook.com/SpiritInMind

YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/

Is this your destination or just a rest stop?
In this episode of Spirit In Mind, we explore how to discern where you are in your life journey. Are you settling where you’re meant to pause—or are you mistaking a temporary stop for the finish line?

We talk about the importance of mindset when making decisions, and how distractions can cloud your vision and pull you away from your purpose. Are you avoiding difficult situations, or is this a season to dig deep, stay grounded, and do the inner work?

It’s time to evaluate your direction—and your mindset—before you move forward.

CONNECT WITH US 

Instagram: https://www.instagram.com/spiritinmindlive

Facebook: https://www.facebook.com/SpiritInMind

YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/

It’s hard to move forward when you’re holding onto the past. Sometimes what’s familiar can actually hold you back from growing and receiving what’s meant for you in a new season. 

Relationships can shift too — and it’s okay if some people don’t come with you into the next chapter.

Be mindful not to stay so invested in where you were that you miss what’s happening where you are.

Remember: every crisis carries a hidden opportunity for growth.

CONNECT WITH US 

Instagram: https://www.instagram.com/spiritinmindlive

Facebook: https://www.facebook.com/SpiritInMind

YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/

When life doesn’t go as planned, it’s easy to define yourself by your mistakes, failures, or the plans that fell apart. In this episode, we talk about what happens when our expectations set us up for disappointment — and how to handle the crushing weight of unmet hopes.

We’ll unpack how unrealistic expectations can break us if we’re not rooted in something stronger — our faith in God. There’s freedom in knowing that even when things go wrong, you’re not stuck there. You’re not the worst thing you’ve ever done — there’s always an opportunity to change, to grow, and to become better.

CONNECT WITH US 
Instagram: https://www.instagram.com/spiritinmindlive
Facebook: https://www.facebook.com/SpiritInMind
YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD
WEBSITE: https://www.drjonathanshepherd.com/
INSTAGRAM: https://www.instagram.com/jshep2471/
FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON
WEBSITE: https://thetotlc.org/
INSTAGRAM: https://www.instagram.com/bishopgrobinson/