Are you feeling stressed and hopeless when trying to deal with it? In times of personal struggles, rumors of war, and instability, it’s crucial to have healthy coping strategies.

In this episode, Dr. Jonathan Shepherd and Bishop Guy Robinson offer hope and practical tips for managing stress that you can implement right away!

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DR. SHEPHERD
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BISHOP ROBINSON
Website https://thetotlc.org/
Instagram: https://www.instagram.com/bishopgrobinson/

In this episode of Spirit In Mind, Bishop Robinson and Dr. Jonathan Shepherd reflect on reaching 500 downloads and begin a conversation on how to manage anxiety amid the chaos happening in the world.

There are wars and rumors of wars. There is an escalating cost of goods. There is political turmoil. How do we manage our hope and stay positive in the midst of it all?

Tune in for the beginning of a great conversation exploring this topic!

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DR. SHEPHERD
Website: https://www.drjonathanshepherd.com/
Instagram: https://www.instagram.com/jshep2471/
Facebook: https://www.facebook.com/drjshep/

BISHOP ROBINSON
Website https://thetotlc.org/
Instagram: https://www.instagram.com/bishopgrobinson/

This week, we’re wrapping up the dialogue on the BAFTA incident and discussing the cultural implications: why are people of color often asked to move on quickly from transgressions against them? Why is there a lack of cultural competence and discussion around certain issues? Was the racial slur an indication of what was in the man’s heart? Dr. Shepherd and Bishop Robinson explore these questions and more.

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DR. SHEPHERD
Website: https://www.drjonathanshepherd.com/
Instagram: https://www.instagram.com/jshep2471/
Facebook: https://www.facebook.com/drjshep/

BISHOP ROBINSON
Website https://thetotlc.org/
Instagram: https://www.instagram.com/bishopgrobinson/

We all see the headlines and stories in our newsfeed, but what happens AFTER the news drops the story? What’s the bigger picture happening in our world, and how should we view it? 

In this episode, Dr. Shepherd and Bishop Robinson discuss these topics through the lens of the recent BAFTA Awards incident, in which a racial slur was repeatedly shouted at Michael B Jordan and Delroy Lindo. What do we do in the aftermath of events, and how should something like Tourette’s syndrome be addressed? Let’s dive in! 

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DR. SHEPHERD
Website: https://www.drjonathanshepherd.com/
Instagram: https://www.instagram.com/jshep2471/
Facebook: https://www.facebook.com/drjshep/

BISHOP ROBINSON
Website https://thetotlc.org/
Instagram: https://www.instagram.com/bishopgrobinson/

Bishop Guy Robinson and Dr. Jonathan Shepherd continue their response to President Trump’s depiction of President Obama and former First Lady Michelle Obama as apes, unpacking the historical weight of racism in America and the lasting psychological impact on those who experience it.

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DR. SHEPHERD
WEBSITE: https://www.drjonathanshepherd.com/
INSTAGRAM: https://www.instagram.com/jshep2471/
FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON
WEBSITE: https://thetotlc.org/
INSTAGRAM: https://www.instagram.com/bishopgrobinson/

Dr. Shepherd and Bishop Guy Robinson respond to President Trump’s depiction of President Obama and Former First Lady Michelle Obama as apes. 

CONNECT WITH US 
Instagram: https://www.instagram.com/spiritinmindlive
Facebook: https://www.facebook.com/SpiritInMind
YouTube: https://www.youtube.com/@spiritinmindlive952

DR. SHEPHERD
WEBSITE: https://www.drjonathanshepherd.com/
INSTAGRAM: https://www.instagram.com/jshep2471/
FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON
WEBSITE: https://thetotlc.org/
INSTAGRAM: https://www.instagram.com/bishopgrobinson/

In this episode, Dr. Shepherd and Bishop Robinson continue their insightful conversation on the use of AI in addressing loneliness. One of the concerns with AI is that we often don’t know the sources it pulls from when offering conclusions about mental or emotional challenges. Self-diagnosis without spiritual or medical wisdom can be a recipe for disaster.

When you isolate yourself, you place yourself at greater risk for mental and emotional distress. Community is not optional; it’s essential.

CONNECT WITH US 

Instagram: https://www.instagram.com/spiritinmindlive

Facebook: https://www.facebook.com/SpiritInMind

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DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/

AI is quickly becoming one of the most popular places people turn to for companionship, advice, and even therapy. But does it actually reduce loneliness or deepen our need for real connection?

In this episode, Dr. Shepherd and Bishop Robinson explore the rise of artificial intimacy and ask the hard questions:
-Is AI a sufficient source of community and counsel?
- Can advice from AI be helpful, or does it pose risks—especially when it comes to mental health?

Together, they unpack the benefits, limitations, and spiritual implications of relying on AI for emotional support. 

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Instagram: https://www.instagram.com/spiritinmindlive

Facebook: https://www.facebook.com/SpiritInMind

YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/

In this episode, Dr. Jonathan Shepherd and Bishop Guy Robinson continue their series on loneliness, addressing some of its harmful effects—how it impacts our bodies physically, mentally, and spiritually. They discuss what to do when we experience a lack of hope, despair, and overwhelm, and the importance of men seeking help when they feel isolated. Stay tuned for thought-provoking insight!

CONNECT WITH US 

Instagram: https://www.instagram.com/spiritinmindlive

Facebook: https://www.facebook.com/SpiritInMind

YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/

Men and loneliness. Statistically, many men don’t have close friendships—and it shows up in different ways. In this episode, we unpack how loneliness can manifest in men, the subtle signs to look for, and why it often goes unnoticed. We also talk through practical ways to respond when these feelings surface, and how to move toward healthy connection instead of isolation.

CONNECT WITH US 

Instagram: https://www.instagram.com/spiritinmindlive

Facebook: https://www.facebook.com/SpiritInMind

YouTube: https://www.youtube.com/@spiritinmindlive9525

DR. SHEPHERD

WEBSITE: https://www.drjonathanshepherd.com/

INSTAGRAM: https://www.instagram.com/jshep2471/

FACEBOOK: https://www.facebook.com/drjshep/

BISHOP ROBINSON

WEBSITE: https://thetotlc.org/

INSTAGRAM: https://www.instagram.com/bishopgrobinson/