In this guided meditation, we will link with the spirit of the horse. The horse is an animal that has given so much to humans for thousands of years, yet it has not always been treated with kindness (and this still occurs). When we learn to understand the spirit of this incredible creature, and feel the energy and power it has, we can link with its heart and with the vibration it carries for the collective healing of all sentient beings. Opening our hearts to connect with creatures, like horses, who can teach us so much from what they embody (being in the moment, trusting our instincts, and respecting all life) can bring great healing. Animals, as linked to the same source of love that we are, are deeply connected to humans. When we connect with their energy, and the wisdom they have to share with us, we receive healing, the Earth receives healing, and all sentient beings on Earth receive healing, especially creatures who are suffering due to human-caused tragedies.

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For more on me, Rachel Horton White, and my intuitive coaching, hypnotherapy and mindfulness work, please visit www.soulfulworkconsulting.com

Music by Chris Kemp White (www.chriskempwhite.com).

Photo by Oskar Wyld of Unsplash.