Join for a quick connection alter. Would you like to start a new tradition? Do you want to gather and connect more during the Holidays, or maybe just start a new practice with alters? Then please take a seat and join me as I create a connection alter. This could be connection to other people, the environment, our spirit guides and even ourselves. It is what we chose it to be, that is the gift of alter practice. If you don’t like the term “alter” we can simply call it, “sacred space”.

Join me outside with my toddler for some nature time! In this episode I gently lead listeners through my process of tuning into nature and communicating with the elements! This is the first podcast I’ve done with my son, he is 2 years old and I am an advocate of teaching children how to breathe, how to enjoy the gifts of nature and how to regulate our minds and bodies with nature therapy. Let’s enjoy the sunshine and connect today🙏🏻🌿☀️🍁

Have you ever been at your breaking point? Or gone through something so challenging that the thought of gratitude just makes you wanna start throwing things? Then this podcast is for you my beloveds.

What a wealth can be had from seeds of gratitude, and what revelations come from this simple practice.

How you uniquely absorb information? Have you ever wondered how people can speak to spirits or connect with elements? In this episode we discuss this and why Feeling is a superpower, why the practice Shamanism is so scared, and why finding purpose brings more clarity to our paths regardless of our religious beliefs.

Have you ever wondered who your spirit guides are, or if you have a guardian Angel? In this podcast I cover how to connect with our guides and what kinds of guides we might encounter, as well as tools to help us build a rapport with them and create space for our guides in our lives. Let’s dive in!

Journey with me into Light, Cleansing, and reconnect with your higher self in this deeply healing guided meditation. This meditation was requested by a listener and it is one I have been doing for the last 10 years whenever I needed to get clear and reconnect with my true self. Please enjoy, and make sure you have plenty of time to fully sink into the experience. When you decide to partake in this meditation, be sure to drink plenty of water through the day, and a little time to rest and relax. Happy Travels 💗🙏🏻📿

Let’s dive into our perceptions and what life can show us about ourselves.

A quick little introduction to working with trees.

I practice vulnerability by sharing some of my challenges and daily breaths. From anxiety attacks, trust issues, body image and shame, to stories of my childhood. Let’s transcend the bullshit together ✨