Welcome back to the Self Awearness Podcast, in this episode, we have our special guest Dr. Keveisha Farmer, better known as Dr.K. She is a Naturopathic Medicine, and she is also a spiritual teacher. She is the Owner and Founder of "INNATE", a spiritual healing space. Dr. K is a Navy wife, mom, and spirit on a human journey. She provides spiritual services that cater to clients and coaches in a way that leads to you making your house (inside of you) into a home.

 

This episode relates to listeners who: 

• Grew up Not Talking about Mental Health

• Are Military Spouses

• Are Problem Solving Solutionists

• Want to Heal Spiritually From Past Traumas

• Who Want to Find Better Ways to Communicate

   

KEY POINTS:

• Healing of Postpartum Depression

• Defining Trauma

• Recognizing When to Seek for Help

• Creating a Baseline to Checkin with Oneself

Thank you again Keveisha for allowing us to share your story. In her free time she likes to paint, cook, and spend time with her family and friends. She has a passion for the military community and is always looking to connect with members who are looking for an alternative approach to healing their trauma. She is located in San Diego, CA and wants the world to know that mental health requires daily maintenance and is multifaceted.

 

Connect with Dr. Keveisha Farmer:

Instagram: https://www.instagram.com/become_innate/

Website: https://bit.ly/m/INNATE

LinkedIn: drkfarmer

Youtube: @become-innate

 

MENTAL HEALTH TOOLS:

https://www.militaryonesource.mil/non-medical-counseling/

 

Let us know if this episode resonated with you by sharing it with one other person and tagging us on social media! 

instagram.com/awearnessatheltics