In this episode, Sydney returns from a short podcast break to share the quiet ache she’s been carrying- what she calls being "soul-sore". With honesty and warmth, she explores what it means to be truly held, especially when you’ve done all the work and still feel heavy. This isn’t about falling apart- it’s about softening into presence, trusting the moment, and remembering that even in the middle of the mess, we are still worthy of being held. 

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In this episode, Sydney is back sharing the intricacy of the June 2025 energy forecast.

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In this episode, Sydney explores the energy themes for May 2025.

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In this vulnerable, soul-baring episode, Sydney opens up about her recent spiral  and realizing that just because she’s capable… doesn’t mean she should be carrying it all.

She dives into the hidden pressure high-functioning, empathic people face to “handle it,” even when our plates are overflowing- and how to begin untangling the difference between what we think we have to do, and what our soul is actually asking us to release.

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In this deeply personal episode, Sydney opens up about the powerful initiations, unexpected unravelings, and soul-level transformations she experienced during her most recent round of in-person training in Scotland. This isn’t just a recap- it’s a story of becoming. And if you’ve been in the thick of your own becoming, this one’s for you. 

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In this episode, Sydney takes you on a journey with her through her recent pilgrimage through Scotland- one that didn’t unfold the way she thought it would. 

From sunrise tears in Glencoe to unexpected ancestral healing in Glasgow, this journey reminded her that sometimes the most sacred transformations happen in silence, in slowness, and in the spaces in between. Come along for the ride!

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 A story that poured from my bones.

Special shout out to my friend Louis for encouraging me to share this exactly as it is.

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In this episode, Sydney shares the energy forecast for April 2025.

Register for the free Hollow Light Healing Circle happening on April 4th at 4pm EST.

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In today’s episode, Sydney reflects on the energy of the Spring Equinox and how it serves as a mirror for the balance we navigate in our own lives. Tune in as she shares insights on how to align with the seasonal shift and offers a simple ritual to help you embrace this time of renewal with intention. 

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In today’s episode, Sydney explores the deeper meaning of sacred travel and how she is preparing for a soul-led pilgrimage. 

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