Don't take your practice so seriously! Enjoy these exuberant, fun, and rocking versions of mantras by GuruGanesha, Jagroop Kaur, Kamari and Manvir, Aurora, Gurujagat and Stereobrother, Amanbir Singh and Gurunam Singh!

Ramdesh Kaur leads you through a variety of beautiful Kundalini mantras for relieving stress, calming your mind, and relaxing your body. Listen to music by Snatam Kaur, Mirabai Ceiba, Nirinjan Kaur, and Ajeet Kaur. We'll feature the mantras Suniai, Har Har Mukunday, Bhaj Man Mere, and Antarjaamee.

Ramdesh Kaur leads you through a variety of beautiful Kundalini mantras for relieving stress, calming your mind, and relaxing your body. Listen to music by Snatam Kaur, Mirabai Ceiba, Nirinjan Kaur, and Ajeet Kaur. We'll feature the mantras Suniai, Har Har Mukunday, Bhaj Man Mere, and Antarjaamee.

Awaken the Divine Feminine within you and around you with these strengthening, empowering mantras for the mother. Ramdesh shares the mantras Eka Mai, Adi Shakti, and Bhand Jameeai to uplift and inspire you. Music by Hari Bhajan Kaur, Sat Purkh Kaur, Simrit, and Sada Sat Kaur.

Awaken the Divine Feminine within you and around you with these strengthening, empowering mantras for the mother. Ramdesh shares the mantras Eka Mai, Adi Shakti, and Bhand Jameeai to uplift and inspire you. Music by Hari Bhajan Kaur, Sat Purkh Kaur, Simrit, and Sada Sat Kaur.

Join Ramdesh and Simranpreet to discuss the history, meaning, and method behind the amazing Spirit Voyage Global Sadhanas! Join a powerful global meditation community to experience a joyful boost in your practice! Music by Harnam and Ajeet.

Join Ramdesh and Simranpreet to discuss the history, meaning, and method behind the amazing Spirit Voyage Global Sadhanas! Join a powerful global meditation community to experience a joyful boost in your practice! Music by Harnam and Ajeet.

Ramdesh is joined by her husband Harnam for a discussion into their recent service in Nepal with women and India with children for the Sat Nam Foundation. Tune in and hear music by Manose, Harnam, and Deva Premal!

Ramdesh is joined by her husband Harnam for a discussion into their recent service in Nepal with women and India with children for the Sat Nam Foundation. Tune in and hear music by Manose, Harnam, and Deva Premal!

Join Ramdesh for an introduction to the mantra Chattr Chakkr Vartee, a mantra for courage, and releasing fear, anxiety, and phobias. Listen to music by Snatam Kaur, Mirabai Ceiba, Nirinjan Kaur, Satkirin Kaur Khalsa, and Sarah Hawker.