Spirit Wars

The key to becoming elite at any skill is deliberate practice. According to "Outliers: The Story of Success" it takes at least 10,000 hours to master a skill. That equates to 2.6 years of training. If you are attempting new skills, learning a new job or even taking up a new hobby- know that there are levels of progression for any development and it takes time plus some secret ingredients to succeed.

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The 4 A's are the order of rescue for any emergency or confronting situation you encounter. Applying this code to your own situations will make you fit for whatever fight you are facing. 

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Let's be specific on the reality of engagement ring shopping, wedding preparation and what two families coming together really looks like

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If 7 years of dating, a house and two dogs isn't enough to say you're committed- then what is? When you want your relationship to progress from long term dating to marriage but don't know what the hold up is. Let's explore the guy's mental checklist for a wife nobody told you about.

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The guy at the gym flirts but won't date Sarah while Cindy and Jake's perfect relationships is breaking up for the first time. Dialoguing relationship dynamics and what is really going through the mind of the girl or guy as they process feelings and thoughts about their love interest.

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You won't know it's a test until you are taking it. Courtney tells two stories of testing that depict the consequences of decisions and the influence of a spiritual dimension. 

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Courtney recounts the time  when continual criticism and judgement began to affect the workplace and the battle that ensued to maintain a positive and motivated mindset amidst the negative cloud of judgment. 

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3 steps to dismantle the attack of fear and anxiety. 

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The door to your next season is going to open and there are better days ahead. Fearing people's opinions of you and not meeting their expectations will not cripple your future. Let's empower you to  breakup with fear.

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“When pain comes up or I get triggered, I am not afraid to face it head on because I know I am about to experience a breakthrough” - Hannah Babarskis

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