What if the life you’ve worked so hard to build could actually feel lighter, more authentic—and more fun?

In this deeply honest conversation, Deborah and Sarah explore the story behind SpiritEd Adventures’ newest work, The Cost of Being Everyone’s Yes. They talk about the patterns we can develop when we grow up learning to keep the peace, please others, stay safe, or become who everyone else needs us to be.

Deborah shares pieces of her own journey of growing up alongside addiction, learning to trust herself, and discovering—with the help of Spirit, horses, and years of personal work—that she could choose something different.

Together, they explore self-abandonment, conscious yeses, community, courage, breaking generational patterns, and the freedom that comes from finally hearing your own inner voice.

And underneath it all is a simple question:

What if this is supposed to be fun?

This isn't about becoming perfect or changing your entire life overnight. It's about taking the next step, learning to trust yourself, allowing support, and discovering what becomes possible when you stop living from obligation and begin living from the fullness of who you are.

Come listen, breathe, and see what might be waiting for you on the other side of your next honest yes—or no.

To register for this upcoming event: www.SpiritEd-Adventuers.Com/Everyones-yes/

What does it really mean to come home to yourself?

In this episode of the Spirited Adventures Podcast, Deborah and Sarah dive into the energy of the Year of the Fire Horse and how it’s inviting us into deeper authenticity, courage, and self-discovery.

Together, they explore:

• What it means to return to your true, innate self
• How conditioning, people-pleasing, and “shoulds” keep us disconnected
• Why this year’s energy is asking us to release what no longer serves
• The power of choosing your life from desire—not obligation
• A simple awareness practice to begin shifting your patterns today

This conversation is both grounding and expansive—offering a reminder that you are already worthy, already whole, and already enough.

The Fire Horse energy isn’t here to gently nudge—it’s here to burn away what isn’t true, so you can step fully into who you are.

✨ You have permission to choose yourself.
✨ You have permission to be real.
✨ You have permission to come home.

If you feel called to go deeper, we also share how to join the Fire Horse Community and continue this journey with us.

To register for the Fire Horse Community follow this link:

https://calendly.com/spiritedadventures/year-of-the-fire-horse-communityor reach out to us to discuss payment plan options or other ways to be involved with SpiritEd Adventures on our website: https://spirited-adventures.com/contact/

The Year of the Fire Horse invites bold transformation — and you’re right on time.

In this episode on the Spirited Adventures Podcast, Deborah and Sarah explore the powerful energy of the Fire Horse and what it means for personal growth, empowerment, and authenticity. Together, they dive into what it takes to let go of outdated narratives, trust the unfolding process of change, and step into a more liberated, aligned version of yourself.

This conversation is both grounding and energizing — offering practical tools for reflection, self-discovery, and meaningful transformation. You’ll also hear about upcoming virtual offerings designed to help our community connect, grow, and harness this fiery energy together.

Take a deep breath. Pause. You are not behind.
This may be the year you choose to thrive.

In this episode of SpiritEd Adventures, we dive into mindset, self-worth, and the healing power of setting intentions without pressure or perfection. Through a heartfelt conversation about emotional strength, personal growth, and compassionate self-talk, we explore why rigid goals often lead to burnout—and how a more flexible, intuitive approach can support lasting change.

You’ll hear about the importance of listening to your body, honoring your inner wisdom, and practicing the gentle mantra: “I am willing to see this differently.” This simple shift can open the door to deeper awareness, greater self-trust, and meaningful transformation.

If you’re on a journey of healing, personal development, or spiritual growth—and you’re ready to create change with kindness instead of self-criticism—this episode offers insight, encouragement, and practical perspective for your path.

In this episode, Deborah Heurion and Sarah dive deep into the truth that you hold the power to change your mindset. By taking small, intentional steps, you can shift toward a more positive outlook, align with your goals, and move closer to your dreams and desires. Change doesn’t happen overnight—it’s created moment by moment, choice by choice.Find us online at www.SpiritED-Adventures.com

Register for our upcoming workshop - https://calendly.com/spiritedadventures/change-your-mindset-change-your-ride-aug

In this episode, we dive deep into the transformative power of mindset and how it can shape not just your equestrian journey, but your entire life. Join us as we discuss how shifting your mindset to one of growth, play, and connection can help you break through limiting beliefs and unlock new possibilities. We also give you a sneak peek into our upcoming workshop, "Change Your Mindset, Change Your Ride," where you’ll explore how to embrace new ways of being, and shift your mindset for lasting positive change. Tune in for practical tips, real-life stories, and inspiration to start living the life you deserve.

In this episode of Spirited Adventures, Deborah Heurion and Sarah dive deeper into the art of groundwork and why it's a cornerstone for every horse-human relationship. From managing the energy of spirited horses to gently supporting those with trauma, they explore how groundwork helps build trust, set clear boundaries, and deepen connection—even with well-behaved horses. Discover how groundwork transfers into the saddle, enhances communication, and supports safety, presence, and joy on the ground and beyond. Plus, get a personal invitation to upcoming hands-on workshops to bring these practices to life.

To find out more about SpiritEd Adventures, find us online at www.SpiritEd-Adventures.com

In this inspiring episode, Taurea shares how she went from feeling overwhelmed and ready to give up on her horse, Grey, to finding joy, confidence, and connection at SpiritEd Adventures. Sparked by the Change Your Mindset, Change Your Ride workshop, her journey highlights the power of mindset, community, and vulnerability in transforming horse ownership into a source of growth and well-being.

A story of boundaries, breakthroughs, and believing in what’s possible—this episode reminds us that groundwork isn’t just training; it’s about building a relationship.

In this episode of the Spirited Adventures podcast, Deborah Heurion and Sarah discuss the concept of awakening spirit and its significance in daily life. They emphasize that spirituality doesn't have to be complicated or overwhelming, and Deborah shares insights on how to incorporate spiritual practices into everyday routines. The conversation highlights the importance of community, intuition, and finding inner peace, as well as the transformative power of connecting with one's authentic self. The hosts encourage listeners to embrace their spiritual journey with ease and joy, reminding them that they have permission to explore and express their spirit.

Find us online at www.SpiritEd-Adventures.com or follow us on social media at @SpiritEdAdventuresWA

Register for Awakening Spirit April 12th by following this link: https://calendly.com/spiritedadventures/awakening-spirit-april

Immerse yourself in a calming riding meditation that deepens the connection between you and your horse. This guided session incorporates breathwork, mindfulness, and equestrian techniques to foster relaxation, grounding, and energy flow during your ride. You will be led through a series of breathing exercises and mental techniques that will help you stay balanced, present, and in tune with both your body and your horse. Experience how mindfulness and conscious energy exchange can transform your riding, reduce anxiety, and enhance the overall experience. Perfect for riders looking to elevate their connection with their horse and improve their riding performance.