SPIRiTED DETROIT The Podcast

SPIRiTED MEDITATION, A Guided Meditation for Stress and Anxiety


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Upon recognizing her fear of the unknown, Bailey M. Bain brings you a guided meditation for part two of this episode. This guided meditation is designed to help you come into the present moment to relieve stress and anxiety.
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SPIRiTED DETROIT The PodcastBy Bailey M. Bain