Episode 2. Spiritual Bodybuilding... what the heck is that?

I'm so excited to share this episode with you all. Today I'm joined by Justin Vizakis, the founder of "Spiritual Bodybuilding" and Optimizing Human.

Justin came into my sphere somewhat indirectly, but it was one of those serendipitous things that makes sense in the larger picture of life. Justin is more than just a coach, he helps build stronger, more robust, more in tune human beings. He specializes on working with men. Helping to optimize every aspect of their life. Physical, mental, and obviously spiritual. As intimidating as he might look physically, he's one of the nicest most genuine people I've yet to meet in the industry.

In this episode we dive deep into his own journey of discovery. As a veteran when he first discovered a deep love of bodybuilding. Then transitioning from that life, dealing with PTSD, and finding himself through self discovery and plant medicine. His approach is unique and his experience is one of a kind. If you're looking for someone that can truly help you find a holistic approach to wellness. You'll definitely want to give this episode a listen, and reach out to him if you're interested in learning more HERE.

I also highly recommend giving his instagram a follow HERE. Enjoy this episode and don't ever be afraid to challenge the status quo if you really want to build the most robust version of you possible!

I'm hoping to finish my new book in the next few months, with the same title as this podcast. In the interim if you love the show and want to support, I'd appreciate you picking up a copy of my first book ⁠⁠⁠"How 2 Look Good Naked"⁠⁠⁠.

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Their thoughtful designs inspired by great machines of the past are constantly being innovated and improved. Their customer service is top notch and they have some of the most competitive prices in the space with their direct to consumer shipping (which is free if you spend more than $1500). Whether you own a small studio or want to create the ultimate home gym, you should give ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Temple of Gainz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a try!

If you haven't already please like, subscribe and share. If you're interested in working with me directly for training or health coaching, please reach out at [email protected].

You can also book a free discovery call with myself or another member of my team ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.