Spiritual Caffeine

How would it feel to be seen more (and appreciated) for who you truly are? Join me on a journey to be more real publicly, in your inner circles, with new acquaintances, and with God.

Gratitude--a habit proven by science to increase our level of happiness. Oh yeah, and God asks us to give gratitude as well for a myriad of reasons  backed by His science. Let's do this, starting now, for 365 days.

The Miracle of Birth. Yes, capitalization, it's that amazing. Have you ever wondered what a midwife actually does? Join us as Becky Lindstrom and I chat about midwifery, birth choices,  and how things have changed over the years.

My new puppy, Atticus, is mastering listening, just like we can master listening to The Master.

If you’re a mom, you may have contracted Mom Guilt.  Lisa Lewis, LDS therapist, helps us understand better how to heal and prevent our Mom Guilt and have more self-compassion.

Happiness. Got some? Want more? This is THE playbook. Neal Hooper walks us through the beauty of The Happiness Playbook  and Play Theory.

Have you ever wondered what it would be like to witness Christ's ministry through the eyes of those who knew Him, who are three dimensional human beings, not non-relatable historical figures? The Chosen is one of the VERY best gifts of 2020...actually, of any year and deserves to be a globally embraced, as it has.

James, Paul and Katrina are cross-country walking: Walk for Peace 2020. They started in San Francisco and will end up in D.C. (July - Dec.) Along the way, they will be striving to showcase the humanity they find in people, draw attention to good causes and become the change they wish to see.

Saying, "Yes, And..." makes all the difference in improvisational theatre and in your own life.

What would you do for $500,000? What price can you put on invaluable knowledge? Listen to the 10 Lessons from the History Channel's survival series, Alone.