Like many, Dan struggled with worries about the past, anxiety about the future, and feeling frustrated, unsatisfied, and disconnected. Emotional scars from his past triggered negative patterns and he felt stuck.
This was further compounded by society’s take on what anyone is "supposed to" be – and keeping all his feelings bottled up tightly inside.
Through studying, reflection, and personal growth, Dan learned who his authentic self is and isn’t, enabling him to live authentically and truly connect with loved ones with presence, honesty, and vulnerability.
Yoga, meditation, and breath-work furthered his spiritual practice, and Positive Psychology empowered him to not just live but flourish.
Dan is a Certified Positive Psychology Coach who is passionate about teaching young men and women how to live authentically and inspiring them to achieve their full potential.