Ironically sharing my experience of ME/CFS led me to feeling how I did when I had it all those years ago. Our relationship with our thoughts and regressive feelings can put our body in a state of dis-ease. So, be careful what you wish for, good or bad it could come true!

In this episode I go into more my illnesses of ME/CFS in more detail, and offer encouragement that there is light at the end of the tunnel.

Sharing with you a beautiful reading from Louise Hay which follows on so nicely from my discussions of mindfulness meditation and the power being in the now.

Life really is simple, we can choose to believe the ego and the negative thoughts it brings, or we can bring ourselves to the present, the gift of today where the power is always in the now.

The universe always has your back in ever thought you have; good or bad

In this episode I talk about my own souls path and what led to my spiritual awakening.

The frequency of our feeling impacts on the disease we see in our bodies. Listen to find out how to raise the frequency of your feelings.

Prompted by Devine spirit I am finally able to share my voice. Now is the time.