This episode is a short and calm meditation to fill you with a feeling of love and safety during a time of year.

✨In this episode I scratch the surface of trust and the connection of underlying beliefs in our subconscious. I also give an update on upcoming projects. ✨

In this episode I take you through a short and grounding meditation. *make sure not to have the volume too high*

In this episode I talk about self care, creating a loving ritual in your life and I discuss a moment that opened my eyes with my son.

In this episode I am very open about the week I've had and my thoughts on how to handle a hard time.

In this episode I sat down with one of my best friends during our full moon ritual and recorded some of our talk.

In this episode I talk about the first step in manifesting your dream life. Follow on Instagram and Facebook @tessa_maeve Also visit www.tessamaeve.com

In this episode I get real personal and talk about taking your body back and getting in tune with your own rhythm again.

In this episode I discuss jealousy, how it touches different parts of our life and how we can overcome it. I also touch on the power we have and how changing the way we think can help us be stronger.

In this episode I talk about how to use your anger to help, not hurt. And how I used it to transform my life. I also have a surprise at the end.