It seems like the things I enjoy have heavy energy cost but that maybe because I invest too much energy in them. Like gambling as an example. The more money you put in, the more you can loose. The more money I/we invest into unsustainable low vibration dopamine sources, the greater the risk of loss.

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000681864079