Reflect about meditation and self-compassion. Our guest is Michael Cupo who discusses his ideas about the conditioned mind, and the first three steps in the next phase of human evolution. Learn about upcoming mindful events and spiritual observances like Hanukkah which is the Jewish festival of lights.

Show Segments

• Intro: 00:00
• Spiritual Reflection: Meditation and Self-Compassion: 00:47.
• Spiritual Events and Observances: Hanukkah: 04:10
• Featured Guest: Conditioned Mind Expert Michael Cupo: 05:25
• Outro: 41:30

Our Featured Guest

Michael Cupo is an expert on understanding and communicating about the thought processes that underly our conditioning so that we can become more aware of our true self. He’s also the author of the book It’s Monday Only in Your Mind: You Are Not Your Thoughts.

You can find out more about Michael and his work on his website.

Show Resources and Links

Hanukkah, the Jewish festival of lights

The Pagan holiday Yule.

Join our Spiritual Community Today

Join our Spiritual Fizz discussion group on Facebook.

Find out more about the Spiritual Fizz Podcast

Please support us by subscribing to this podcast on iTunes and tell your friends about us. We look forward to being with you next time when we talk more about the connections between the spiritual and physical worlds.

Reflect about doing what is important to you. Our guest is Michael Cupo who discusses his ideas about the conditioned mind, the next step in human evolution, and how we can become more aware of our true self. Learn about upcoming mindful events and spiritual observances like Hanukkah which is the Jewish festival of lights.

Show Segments

• Intro: 00:00
• Spiritual Reflection: Doing What is Important to You: 00:48.
• Spiritual Events and Observances: Hanukkah: 02:38
• Featured Guest: Conditioned Mind Expert Michael Cupo: 04:26
• Outro: 1:04:50

Our Featured Guest

Michael Cupo is an expert on understanding and communicating about the thought processes that underly our conditioning so that we can become more aware of our true self. He’s also the author of the book It’s Monday Only in Your Mind: You Are Not Your Thoughts.

You can find out more about Michael and his work on his website.

Show Resources and Links

Hanukkah, the Jewish festival of lights

The Pagan holiday Yule.

Join our Spiritual Community Today

Join our Spiritual Fizz discussion group on Facebook.

Find out more about the Spiritual Fizz Podcast

Please support us by subscribing to this podcast on iTunes and tell your friends about us. We look forward to being with you next time when we talk more about the connections between the spiritual and physical worlds.

Reflect about worrying what people think. We're continuing our discussion with Michael Cupo and his 4 principles of the conditioned mind. In this episode we’ll be talking about the principle of practice, and how we can become more aware of our true self. Learn about upcoming mindful events and spiritual observances like Hanukkah which is the Jewish festival of lights.

Show Segments

• Intro: 00:00
• Spiritual Reflection: Worrying About What People Think: 00:54.
• Spiritual Events and Observances: Hanukkah: 02:58
• Featured Guest: Conditioned Mind Expert Michael Cupo: 04:50
• Outro: 39:50

Our Featured Guest

Michael Cupo is an expert on understanding and communicating about the thought processes that underly our conditioning so that we can become more aware of our true self. He’s also the author of the book It’s Monday Only in Your Mind: You Are Not Your Thoughts.

You can find out more about Michael and his work on his website.

Show Resources and Links

Hanukkah, the Jewish festival of lights

The Pagan holiday Yule.

Join our Spiritual Community Today

Join our Spiritual Fizz discussion group on Facebook.

Find out more about the Spiritual Fizz Podcast

Please support us by subscribing to this podcast on iTunes and tell your friends about us. We look forward to being with you next time when we talk more about the connections between the spiritual and physical worlds.

Reflect about doing the things that are important. We're continuing our discussion with Michael Cupo and his 4 principles of the conditioned mind. In this episode we’ll be talking about the principle of realizing, and how we can become more aware of our true self. Learn about upcoming mindful events and spiritual observances like Samhain which is a pagan holiday that some people consider to be the Wiccan New Year.

Show Segments

• Intro: 00:00
• Spiritual Reflection: Doing Things that are Important: 00:50.
• Spiritual Events and Observances: Samhain: 02:54
• Featured Guest: Conditioned Mind Expert Michael Cupo: 04:16
• Outro: 35:55

Our Featured Guest

Michael Cupo is an expert on understanding and communicating about the thought processes that underly our conditioning so that we can become more aware of our true self. He’s also the author of the book It’s Monday Only in Your Mind: You Are Not Your Thoughts.

You can find out more about Michael and his work on his website.

Show Resources and Links

The Pagan holiday Samhain.

Join our Spiritual Community Today

Join our Spiritual Fizz discussion group on Facebook.

Find out more about the Spiritual Fizz Podcast

Please support us by subscribing to this podcast on iTunes and tell your friends about us. We look forward to being with you next time when we talk more about the connections between the spiritual and physical worlds.

Reflect about resting on a large stone warmed by the sun. We're continuing our discussion with Michael Cupo and his 4 principles of the conditioned mind. In this episode we’ll be talking about the principle of attachment, and how we can become more aware of our true self. Learn about upcoming mindful events and spiritual observances like Samhain which is a pagan holiday that some people consider to be the Wiccan New Year.

Show Segments

• Intro: 00:00
• Spiritual Reflection: Resting on a Large Stone Warmed by the Sun: 00:50.
• Spiritual Events and Observances: Samhain: 02:08
• Featured Guest: Conditioned Mind Expert Michael Cupo: 03:30
• Outro: 34:10

Our Featured Guest

Michael Cupo is an expert on understanding and communicating about the thought processes that underly our conditioning so that we can become more aware of our true self. He’s also the author of the book It’s Monday Only in Your Mind: You Are Not Your Thoughts.

You can find out more about Michael and his work on his website.

Show Resources and Links

The Pagan holiday Samhain.

The Hindu festival Navaratri.

Join our Spiritual Community Today

Get exclusive access to podcasts, videos, our private Facebook group and more. Available only to Spiritual Fizz subscribers. 

Find out more about the Spiritual Fizz Podcast

Please support us by subscribing to this podcast on iTunes and tell your friends about us. We look forward to being with you next time when we talk more about the connections between the spiritual and physical worlds.

Reflect about how this moment right now can become a sacred moment. We're continuing our discussion with Michael Cupo and his 4 principles of the conditioned mind. In this episode we’ll be talking about the principle of understanding, and how we can become more aware of our true self. Learn about upcoming mindful events and spiritual observances like Samhain which is a pagan holiday that some people consider to be the Wiccan New Year.

Show Segments

• Intro: 00:00
• Spiritual Reflection: Making This Moment a Sacred Moment: 00:50.
• Spiritual Events and Observances: Samhain: 02:00
• Featured Guest: Conditioned Mind Expert Michael Cupo: 03:50
• Outro: 37:35

Our Featured Guest

Michael Cupo is an expert on understanding and communicating about the thought processes that underly our conditioning so that we can become more aware of our true self. He’s also the author of the book It’s Monday Only in Your Mind: You Are Not Your Thoughts.

You can find out more about Michael and his work on his website.

Show Resources and Links

The Pagan holiday Samhain.

The Hindu festival Navaratri.

Join our Spiritual Community Today

Get exclusive access to podcasts, videos, our private Facebook group and more. Available only to Spiritual Fizz subscribers. 

Find out more about the Spiritual Fizz Podcast

Please support us by subscribing to this podcast on iTunes and tell your friends about us. We look forward to being with you next time when we talk more about the connections between the spiritual and physical worlds.

Reflect about how the present moment contains eternity.  Our featured guest is Michael Cupo.  He's an expert on understanding and communicating about the thought processes that underly our conditioning. He’s also the author of the book It’s Monday Only in Your Mind: You Are Not Your Thoughts. We talk with Michael about how we can overcome our conditioning and become aware of our true self. Learn about upcoming mindful events and spiritual observances like Mabon which is a pagan holiday that’s a ritual of thanksgiving for the fruits of the earth.

Show Segments

• Intro: 00:00
• Spiritual Reflection: The Present Contains Eternity: 01:05.
• Spiritual Events and Observances: Mabon: 02:03
• Featured Guest: Conditioned Thought Expert Michael Cupo: 03:40
• Outro: 37:35

Our Featured Guest

Michael Cupo is an expert on understanding and communicating about the thought processes that underly our conditioning so that we can become more aware of our true self. He’s also the author of the book It’s Monday Only in Your Mind: You Are Not Your Thoughts.

You can find out more about Michael and his work on his website.

Show Resources and Links

 The Pagan holiday Mabon.

Join our Spiritual Community Today

Get exclusive access to podcasts, videos, our private Facebook group and more. Available only to Spiritual Fizz subscribers. 

Find out more about the Spiritual Fizz Podcast

Please support us by subscribing to this podcast on iTunes and tell your friends about us. We look forward to being with you next time when we talk more about the connections between the spiritual and physical worlds.

Reflect about how your temple already exists and is waiting for you.  Our featured guest is Robert Saltzman. He’s an artist and photographer who has a doctorate in Depth Psychology. He’s also the author of The Ten Thousand Things which is a book of words and images about awakening, consciousness, philosophy, and spirituality. We talk with Robert about his spiritual insights and what it means to become awakened. Learn about upcoming mindful events and spiritual observances like Mabon which is a pagan holiday that’s a ritual of thanksgiving for the fruits of the earth.

Show Segments

• Intro: 00:00
• Spiritual Reflection: Your Temple Already Exists and is Waiting for You: 01:00.
• Spiritual Events and Observances: Mabon: 02:00
• Featured Guest: Awakening Expert Robert Saltzman: 03:20
• Outro: 42:30

Our Featured Guest

Robert Saltzman is an artist and photographer who has a doctorate in Depth Psychology. He’s also the author of The Ten Thousand Things which is a book of words and images about awakening, consciousness, philosophy, and spirituality. Inside, each of the forty chapters begins with a photograph and is based on Robert’s replies to questions posed to him on Facebook and in private correspondence.

You can find out more about Robert on his Facebook page.

Show Resources and Links

 The Pagan holiday Mabon.

Join our Spiritual Community Today

Get exclusive access to podcasts, videos, our private Facebook group and more. Available only to Spiritual Fizz subscribers. 

Find out more about the Spiritual Fizz Podcast

Please support us by subscribing to this podcast on iTunes and tell your friends about us. We look forward to being with you next time when we talk more about the connections between the spiritual and physical worlds.

Reflect about already having everything you need to realize your true self. Our featured guest is Al Diaz. He’s an acclaimed and internationally recognized Visionary, Transformational Guide, and Change Agent. We talk with Al about his spiritual insights and how his inspirational guidance can bring transformation, healing, and empowerment. Learn about upcoming mindful events and spiritual observances like Raksha Bandhan which is a Hindu holiday that celebrates the bond between brothers and sisters.

Show Segments

• Intro: 00:00
• Spiritual Reflection: Already Having Everything You Need To Realize Your True Self: 01:00.
• Spiritual Events and Observances: Raksha Bandhan: 02:00
• Featured Guest: Spiritual Visionary Al Diaz: 03:30
• Outro: 31:10

Our Featured Guest

Al Diaz is an acclaimed and internationally recognized Visionary, Transformational Guide, and Change Agent. He has over 10 years of experience and 1,000's of clients that he has guided to remember the gift, value, and purpose they bring to our world…and most importantly into their own Life.

You can find out more about Al on his Facebook page.

Show Resources and Links

 The Hindu holiday Raksha Bandhan.

Join our Spiritual Community Today

Get exclusive access to podcasts, videos, our private Facebook group and more. Available only to Spiritual Fizz subscribers. 

Find out more about the Spiritual Fizz Podcast

Please support us by subscribing to this podcast on iTunes and tell your friends about us. We look forward to being with you next time when we talk more about the connections between the spiritual and physical worlds.

Reflect about removing beliefs to uncover your true self. Our featured guest is Karen Hasselo. She’s a certified spiritual life coach, was a licensed clinical social worker, and is the founder of Spirit First Coaching. Her mission is to uplift the Divine Sisterhood, mothers who are ushering special needs children through life. We talk with Karen about her spiritual work with mothers who have special needs children. Learn about upcoming mindful events and spiritual observances like Raksha Bandhan which is a Hindu holiday that celebrates the bond between brothers and sisters.

Show Segments

• Intro: 00:00
• Spiritual Reflection: Removing Beliefs to Uncover Your True Self: 00:50.
• Spiritual Events and Observances: Raksha Bandhan: 01:56
• Featured Guest: Certified Spiritual Life Coach Karen Hasselo: 03:16
• Outro: 35:00

Our Featured Guest

Karen Hasselo is a certified spiritual life coach, was a licensed clinical social worker, and is the founder of Spirit First Coaching. Her mission is to uplift the Divine Sisterhood, mothers who are ushering special needs children through life. Karen lives with her 25 year-old son who has special needs.

She is also a contributing author of two books, No Mistakes: How You Can Change Adversity into Abundance, and When Heaven Touches Earth: A Little Book of Miracles, Marvels & Wonders.

You can find out more about Karen on her website.

Show Resources and Links

 The Hindu holiday Raksha Bandhan.

Join our Spiritual Community Today

Get exclusive access to podcasts, videos, our private Facebook group and more. Available only to Spiritual Fizz subscribers. 

Find out more about the Spiritual Fizz Podcast

Please support us by subscribing to this podcast on iTunes and tell your friends about us. We look forward to being with you next time when we talk more about the connections between the spiritual and physical worlds.