Join host Alexia Cito in a powerful episode of Catalyst of Change as she sits down with Ramuel Villardo—MMA champion, spiritual mentor, and Covenant House’s "Fighting Minister"—to explore how discipline and faith forge unshakable resilience. Discover how Ramuel turned a childhood marked by violence into a life of purpose, blending Muay Thai and spirituality to empower survivors of homelessness and trafficking. 

In this raw, uplifting conversation, Ramuel reveals: 

• How Muay Thai became a lifeline for overcoming addiction and systemic adversity. 
• The sacred rhythm of discipline: knowing when to fight, when to reset, and why spirituality fuels lasting change. 
• Transformative mentorship: Rob’s journey from shelter resident to Muay Thai champion and peer coach. 
• Practical tools to reframe suffering, reclaim dignity, and stay in life’s fight—even when you want to quit.

Learn why Ramuel believes true victory lies not in avoiding pain, but in using it to unlock your inner champion. From the shelter’s sanctuary to the MMA ring, this episode is a masterclass in turning scars into strength. 

Tune in and ignite your fighting spirit. New episodes available on all major platforms. 

#Discipline #Resilience #FaithInAction #MuayThai #YouthEmpowerment #TriumphOverAdversity #CatalystOfChange